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mstevens M40

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Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
5
Miles
444
WAVA
43.06%
Mile
10:00
5k
29:58
Half
2:34:45

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This user is a member of Beginners, FERC, Fetchaholics anonymous, Mick n Phil for FLM, On The Wagon or Just cutting down, Plodders, Single Fetchies, Sub 2-hour half

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Buddies

Dist	Races	PB	WB	2006	2007
1mi	1	10:00 10:00/mi	37.10	10:00 37.10
5km	2	29:58 9:39/mi	43.06	29:58 43.06
13.1mi	1	2:34:45 11:49/mi	37.73		2:34:45 37.73

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	38	22	12	0	0	0	0	0	0	0	0	0	72
2018	0	0	0	0	0	0	0	0	0	0	17	36	53
2008	2	6	0	0	1	3	0	0	0	0	25	19	55
2007	2	0	0	4	22	26	47	84	42	5	0	0	233
2006	0	0	0	4	0	0	0	5	0	22	0	0	31

Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15
-	-	-	-	-	-	-
Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22
-	-	-	-	-	2.2mi, 40:31 Cross-Training - Walking Split Summary === 1) 1m - 17:52(17:52/m) 125/138bpm 171cal 66/124rpm 3.36/0mph 2) 1m - 18:19(18:19/m) 135/157bpm 197cal 71/124rpm 3.27/0mph 3) 0.24m - 4:20(18:02/m) 139/146bpm 47cal 75/124rpm 3.33/0mph Add a comment	-
Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29
-	-	-	1.4mi, 23:58 Cross-Training - Walking Split Summary === 1) 1m - 17:38(17:38/m) 128/128bpm 173cal 70/124rpm 3.4/0mph 2) 0.36m - 6:20(17:35/m) 128/128bpm 62cal 73/123rpm 3.41/0mph Add a comment	-	-	-
Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5
-	-	0.8mi, 45:45 Cross-Training - Other Split Summary === 1) 0.75m - 45:45(1:00:38/m) 137/173bpm 573cal 62/118rpm 0.99/0mph Add a comment	-	-	-	-

2008	Distance	Date	Result	WAVA
Sheffield Half Marathon	13.1mi	27 Apr		0.00%
2007	Distance	Date	Result	WAVA
Leicester Half Marathon	13.1mi	14 Oct	2:34:45	37.73%
Windsor HM CANCELLED!!!!!	13.1mi	30 Sep		0.00%
Crisis Square Mile	4.8km	7 Jun	35:55	34.52%
2006	Distance	Date	Result	WAVA
London Tree-athlon 5k	5km	23 Sep	29:58	43.06%
Belgrave 5K	5km	13 Aug	30:04	42.92%
Sport Relief Mile - London (Victoria Embankment)	1mi	15 Jul	10:00	37.10%