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Karen
F55

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About Me
5ft 1 shortarse - Started to run in 2002 whilst training for FLM then gave up (blush).. started again in March 2007 and joined a club which is something I never ever thought I'd have the confidence to do. After being injured and unmotivated for most of 2008 am hoping to get back into it this year... Show More...

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Dist	Races	PB	WB	2006	2007	2008	2009
5km	1	27:00 8:41/mi	56.38	27:00 56.38
10km	4	52:47 8:30/mi	59.71		52:47 59.71	54:54 57.41
13.1mi	2	2:10:40 9:58/mi	52.47			2:14:13 50.67	2:10:40 52.47

2014		Result	WAVA	Distance
25 May	Liverpool Rock N Roll Half Marathon		0.00	13.1mi
23 Feb	Snake Lane 10		0.00	10mi
2010		Result	WAVA	Distance
4 Jul	Leeds 10k - Jane Tomlinson Run For All		0.00	10km
9 May	Leeds Half Marathon		0.00	13.1mi
21 Mar	Epilepsy Action Bradford 10k		0.00	10km
13 Feb	parkrun Leeds Hyde Park		0.00	5km
6 Feb	parkrun Leeds Hyde Park		0.00	5km
30 Jan	parkrun Leeds Hyde Park		0.00	5km
2009		Result	WAVA	Distance
10 May	Leeds Half Marathon PB	2:10:40	52.47	13.1mi
2008		Result	WAVA	Distance
21 Sep	Kirkstall Valley Trail Race 7.2M	1:10:00	53.02	7.2mi
10 Feb	Liversedge Half Marathon SB	2:14:13	50.67	13.1mi
3 Feb	Dewsbury 10K SB	54:54	57.41	10km
2007		Result	WAVA	Distance
25 Nov	Leeds Abbey Dash PB	52:47	59.71	10km
9 Sep	Great Yorkshire Run	57:43	54.61	10km
24 Jun	Leeds 10K - Jane Tomlinson Run For All	59:18	52.76	10km
2006		Result	WAVA	Distance
17 May	Race for Life - Roundhay Park PB	27:00	56.38	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	2	4	0	0	0	0	0	0	0	0	0	0	6
2010	19	48	42	41	0	0	0	0	0	0	0	0	150
2009	23	8	4	0	0	0	0	0	0	0	0	0	35
2009	18	32	66	53	17	19	15	42	22	26	25	4	339
2009	0	0	0	0	0	0	26	35	75	0	0	0	136
2008	2	0	0	0	0	0	27	0	0	0	0	0	29
2008	6.2	0	0	0	0	0	0	0	0	0	0	0	6.2
2008	41	58	18	34	70	54	43	25	28	35	13	11	431
2007	0	0	0	0	0	0	0	0	28	67	68	35	197
2006	0	0	0	0	5	19	28	39	0	0	0	0	91

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