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ms croft F40

About

Race Times

All Races

Mileage

Training

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Ranelagh Harriers

Races
21
Miles
40
WAVA
71.12%
10k
48:21
10M
1:10:05
Half
1:33:50
Mara
3:21:41

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Loves to Run

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This user is a member of Garmin Forerunners

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2014
10km	2	48:21 7:47/mi	62.81	48:21 62.81
10mi	2	1:10:05 7:01/mi	71.12				1:10:05 71.12		1:12:53 69.67
13.1mi	9	1:33:50 7:10/mi	70.18	1:52:02 58.34	1:37:57 66.86		1:33:50 70.18	1:39:00 66.76	1:36:06 70.01
15mi	1	2:17:07 9:08/mi	55.70						2:17:07 55.70
16mi	3	2:02:11 7:38/mi	66.43	2:14:00 60.49	2:02:11 66.43	2:02:45 66.27
24mi	1	3:13:53 8:05/mi	66.23						3:13:53 66.23
26.2mi	3	3:21:41 7:42/mi	67.64		3:28:35 65.23	3:21:41 67.64

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	35	0	0	0	0	0	0	0	0	0	0	0	35
2008	0	0	0	0	0	0	0	4	0	0	0	0	4

Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15
-	-	-	-	-	-	-
Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22
-	-	-	-	-	-	-
Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29
-	-	-	-	-	-	-
Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Kingston Run Challenge	24mi	12 Oct	3:13:53	66.23%
Tonbridge Half Marathon	13.1mi	28 Sep	1:36:06	70.01%
Dartford 10 (Les Witton Memorial Race)	10mi	21 Sep	1:12:53	69.67%
Benfleet 15	15mi	19 Jan	2:17:07	55.70%
2012	Distance	Date	Result	WAVA
Berkhamsted Half Marathon	13.1mi	4 Mar	1:39:02	66.74%
Race Your Pace Half Marathon	13.1mi	18 Feb	1:39:00	66.76%
2011	Distance	Date	Result	WAVA
Great Birmingham Run	13.1mi	23 Oct	1:36:53	68.22%
Cabbage Patch 10	10mi	16 Oct	1:10:05	71.12%
runbristol	13.1mi	11 Sep	1:34:54	69.39%
Wokingham Half Marathon	13.1mi	13 Feb	1:33:50	70.18%
2010	Distance	Date	Result	WAVA
XXVII Firenze Marathon	26.2mi	28 Nov	3:21:41	67.64%
Profeet RunKingston (16 mile)	16mi	10 Oct	2:02:45	66.27%
2009	Distance	Date	Result	WAVA
Florence marathon	26.2mi	29 Nov	3:28:35	65.23%
Great South Run	10mi	25 Oct		0.00%
Henley Half Marathon	13.1mi	11 Oct	1:38:54	66.22%
Bristol Half Marathon	13.1mi	6 Sep	1:37:57	66.86%
Shakespeare Marathon	26.2mi	26 Apr	3:30:00	64.65%
The Asics Kingston Breakfast Run 16 miles	16mi	5 Apr	2:02:11	66.43%
Nike MK Half Marathon	13.1mi	8 Mar		0.00%
2008	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	21 Sep	1:52:02	58.34%
Nike Human Race 10K	10km	31 Aug	48:21	62.81%
Bananaman Chase 10k	10km	22 Jun	49:11	61.74%
ASICS Kingston Breakfast Run -16m	16mi	30 Mar	2:14:00	60.49%

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ms croft F40

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