Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Fompungs M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
20
Miles
2135
Miles
16
Miles
325
10k
53:17
10M
1:30:16
Half
2:06:57
Mara
5:22:24

About Me

Started running in 2004 to lose weight, moved from 10k up to full marathon.
Love running ...but it's not getting any easier with age!

Best Badges

This user has collected 59 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	2004	2005	2006	2007	2008	2010
10km	8	53:17 8:35/mi	1:09:13	53:17	55:42	59:26	55:06
12km	1	2:04:00 16:38/mi					2:04:00
15km	1	2:05:18 13:27/mi						2:05:18
10mi	1	1:30:16 9:02/mi		1:30:16
13.1mi	8	2:06:57 9:41/mi		2:25:00	2:11:15	2:18:00	2:06:57	2:26:27
26.2mi	1	5:22:24 12:18/mi					5:22:24

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0.6	0.4	0	0	0	0	0	0	0	0	0	1.1
2017	15	19	33	17	6	12	0	0	0	0	1	0	102
2017	13	13	16	0	0	0	0	0	0	0	0	0	42
2016	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2016	8	4	0	8	20	13	9	1	1	3	7	0	75
2016	0	0	0	0	8	32	0	0	0	10	0	0	51
2015	5	8	13	7	5	2	0	3	13	12	0	0	69
2015	5	0	6	0	3	11	0	0	4	0	0	0	29
2014	31	3	1	0	2	2	1	1	2	0	5	0	48
2014	10	15	0	0	33	30	0	0	16	0	0	0	105
2013	0.4	1.1	0	0.6	0.6	0	0	0	0	0	0	0	2.7
2013	80	102	79	0	0	0	7	5	15	27	30	22	366
2013	0	0	0	0	0	10	16	0	10	10	0	0	46
2012	0.5	0.6	1.3	0.5	0.5	0	0	0	1.1	0	0.5	0.5	5.5
2012	40	35	61	31	27	29	46	21	35	44	53	57	479
2011	0	0.5	0	0	0	0	0	0	0.6	1.9	0.6	0	3.6
2011	12	18	13	29	24	12	10	1	28	44	24	3	217
2011	0	0	0	0	0	0	0	0	0	10	0	0	10
2010	0	0	1.1	0	0	0	1.1	0	0.8	0	0	0	3.1
2010	21	35	45	6	4	9	25	31	39	9	6	0	230
2010	0	0	0	0	0	0	13	0	0	0	0	0	13
2009	18	3	0	0	0	3	7	0	18	0	0	0	49
2009	8	0	0	0	0	0	0	0	0	0	0	0	8
2008	85	79	84	49	27	5	5	20	32	8	8	0	401
2008	0	0	0	0	0	0	0	11	9	0	0	0	20
2007	0	0	0	0	0	0	0	0	0	0	44	55	99
2007	0	0	0	0	0	0	0	0	0	0	1	0	1

Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29	Wed 30th Sep Sep 30
-	-	-	-	-	-	-
Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7
-	-	-	-	-	-	-
Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14
-	-	-	-	-	-	-
Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Great Manchester Run	10km	15 May		0.00%
Wilmslow Half Marathon	13.1mi	27 Mar		0.00%
The Nick Beer 10Km memorial race	10km	13 Feb		0.00%
2010	Distance	Date	Result	WAVA
Coniston Trail Race	15km	2 Oct	2:05:18	33.49%
Wilmslow Half Marathon	13.1mi	28 Mar	2:26:27	40.75%
2008	Distance	Date	Result	WAVA
Ullswater Trail Race (Steamy Surprise)	12km	2 Nov	2:04:00	26.53%
Great Manchester Run	10km	18 May	55:23	49.11%
London Marathon	26.2mi	13 Apr	5:22:24	38.59%
Wilmslow Half Marathon	13.1mi	30 Mar	2:06:57	46.54%
Nick Beer 10k Road Race	10km	10 Feb	55:06	49.37%
Four Villages Half Marathon	13.1mi	20 Jan	2:10:12	45.38%
2007	Distance	Date	Result	WAVA
Great North Run	13.1mi	30 Sep	2:35:00	37.97%
Great Manchester Run	10km	20 May	59:26	45.55%
Wilmslow Half Marathon	13.1mi	25 Mar	2:18:00	42.65%
Nick Beer 10k Road Race	10km	11 Feb	59:30	45.50%
2006	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	10 Sep	2:29:11	39.33%
Great Manchester Run	10km	21 May	55:42	48.41%
Wilmslow Half Marathon	13.1mi	19 Mar	2:11:15	44.71%
Nick Beer 10k	10km	12 Feb	58:21	46.21%
2005	Distance	Date	Result	WAVA
Llandudno 10 mile Road Race	10mi	13 Nov	1:30:16	48.93%
Great North Run	13.1mi	18 Sep	2:25:00	40.37%
Great Manchester Run	10km	22 May	53:17	50.44%
2004	Distance	Date	Result	WAVA
Great Manchester Run	10km	23 May	1:09:13	38.73%

Welcome To Fetcheveryone

Fompungs M45

About Me

Best Badges

Member of the Month

Do You Know This User?

2011

2010

2008

2007

2006

2005

2004