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The Nick Beer 10Km memorial race

Sun February 13 2011 Listed by Gavvers
16 Entrants Club PB SB Pred Time WAVA
angleseyal Cybi Striders 50:56 50:56 53:00 53:45 50.00
Bastow2106 Well, lack of training showed I'm afraid, had a slow and tortuous assent but a fast downhill section helped bring time back on course. It was a bit chilly for me and the cold air really hit my lungs badly. Shattered at the end but did shave a bit of previous 10k time so not all bad. Superb organisation but NO medal or T Shirt. Kind of like those to make me feel good about pain in thighs and calf I'm now suffering. Unaffiliated 48:38 51:05 1:10:19 51:05 56.90
Fompungs Unaffiliated 53:17 0 0.00
Gavvers Wrexham AAC 43:46 43:46 47:00 45:55 59.24
Lo-Jo Well, no p.b but I didn't really expect one on this tough course. The Orme was daunting, mile 3 was so hard but the downhill, it has to be said, was lovely! Feeling a bit below par today so was surprised and pleased to find that I was 1st Lady O/50 :) Cybi Striders 48:39 48:39 52:30 49:35 69.13
Marchbanks 100 Marathon Club, Cybi Striders 41:08 43:28 47:16 64.17
mr_andy_r Unaffiliated 47:28 59:01 1:05:00 59:01 45.42
Sale Reds Swinton Running Club 49:21 51:27 53:48 52.73
Shadow 100 Marathon Club, Cybi Striders 46:14 48:11 53:04 64.59
Simon 78 Unaffiliated 47:59 47:59 51:11 52.28
sonja Cybi Striders 50:43 50:43 50:43 60.23
Steve72 Weather forecast not great so re-evaluated predicted time.

Headwind going up the Great Orme and along the promenade at finish slowed everyone down a bit.  Great organisation as usual, would really recommend this race to everyone.  Race limit of 750 reached  and I finished 26th I think, 3rd male over 35 so I got a cash prize and absolutely delighted with that.  Finished very strongly and it's a great (but tough) feeling as you finish fast along the promenade. Unaffiliated 36:47 36:47 39:30 39:32 69.18
Striderdan St. Helens Striders 39:56 40:48 42:16 68.21
the mill Wrexham AAC 37:42 39:38 43:00 64.45
tipsku Hope to beat the 50 min in this race.
Post Race: sub 50 wasn't meant to be today, need to be faster on the downhill section. Only 26 sec to go! Thanks to all who bet on me. Maybe next time. Cybi Striders 44:29 50:25 49:59 50:25 60.17
Toffee1 Cybi Striders 48:37 51:52 54:40 52.31

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