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herbies gone bananas M45

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010
5mi	2	33:17 6:39/mi	64.89					33:17 64.89	33:50 64.12
10km	17	41:48 6:44/mi	64.46	48:11 55.54	47:31 56.32	44:22 60.42	41:48 64.29	41:50 64.46
7mi	3	55:20 7:54/mi	55.06		57:24 52.99	55:20 55.06
10mi	8	1:08:37 6:52/mi	64.54		1:19:37 55.36	1:18:33 56.12	1:09:30 63.72	1:08:37 64.54
10.4mi	1	1:43:29 9:57/mi	44.24		1:43:29 44.24
13.1mi	31	1:31:43 7:00/mi	63.98		1:40:44 58.02	1:32:09 63.43	1:36:04 60.94	1:31:43 63.98	1:34:00 62.61
14.8mi	1	2:44:04 11:07/mi	40.08		2:44:04 40.08
20mi	1	2:37:00 7:51/mi	58.67						2:37:00 58.67
26.2mi	18	3:18:28 7:35/mi	62.26		4:00:23 51.20	3:43:35 55.14	3:22:21 61.07	3:18:28 62.26

2010		Result	WAVA	Distance
21 Mar	Stafford Half Marathon SB	1:34:00	62.61	13.1mi
14 Mar	Sub 4 Stafford 20 PB	2:37:00	58.67	20mi
7 Feb	Alsager 5 SB	33:50	64.12	5mi
2009		Result	WAVA	Distance
13 Sep	Robin Hood Marathon	3:20:18	61.88	26.2mi
12 Aug	Staffs Knot 5 PB	33:17	64.89	5mi
19 Jul	Trentham 10 PB	1:08:37	64.54	10mi
5 Jul	Shifnal Sleeplechase Half Marathon	1:36:30	60.80	13.1mi
14 Jun	Potters 'Arf Marathon	1:33:30	62.76	13.1mi
31 May	Edinburgh Marathon PB	3:18:28	62.26	26.2mi
10 May	Hinckley/Bosworth Half	1:37:17	60.32	13.1mi
26 Apr	Shakespeare Marathon	3:35:47	57.26	26.2mi
29 Mar	Liverpool Half Marathon PB	1:31:43	63.98	13.1mi
15 Mar	Stafford Half Marathon	1:34:17	62.23	13.1mi
8 Mar	Florette Fradley 10k SB	41:50	64.46	10km
2008		Result	WAVA	Distance
2 Nov	Flying Fox 10 SB	1:09:30	63.72	10mi
19 Oct	Leicester Marathon	3:26:05	59.96	26.2mi
7 Sep	Wolverhampton Marathon SB	3:22:21	61.07	26.2mi
20 Jul	Chasewater 10k PB	41:48	64.29	10km
22 Jun	Acorns Triple Run - Malvern Half	1:44:00	56.29	13.1mi
8 Jun	Potters 'Arf Marathon SB	1:36:04	60.94	13.1mi
25 May	Burton 10	1:13:30	60.09	10mi
11 May	Halstead & Essex Marathon	3:55:23	52.38	26.2mi
27 Apr	Shakespeare Marathon	3:49:00	53.84	26.2mi
13 Apr	London Marathon	3:33:26	57.76	26.2mi
16 Mar	Stafford Half Marathon	1:40:40	58.15	13.1mi
9 Mar	Florette Fradley 10k	45:03	59.66	10km
24 Feb	Hampshire Chronicle Winchester 10K	46:48	57.43	10km
2007		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot	1:43:20	56.65	13.1mi
2 Dec	Luton Marathon	3:59:03	51.57	26.2mi
4 Nov	Flying Fox	1:19:38	55.46	10mi
27 Oct	Snowdonia Marathon	4:01:16	51.10	26.2mi
14 Oct	Leicester Marathon SB	3:43:35	55.14	26.2mi
7 Oct	Kenilworth Half Marathon	1:38:31	59.42	13.1mi
30 Sep	macclesfield half marathon	1:39:21	58.92	13.1mi
16 Sep	Robin Hood Marathon	4:16:00	48.16	26.2mi
9 Sep	Lichfield 10k Road Race	45:44	58.77	10km
2 Sep	Wolverhampton Marathon	4:04:58	50.33	26.2mi
26 Aug	Leek Half Marathon	1:46:01	55.22	13.1mi
8 Jul	Wyre Forest Half Marathon	1:49:07	53.56	13.1mi
1 Jul	Malvern Half Marathon SB	1:32:09	63.43	13.1mi
24 Jun	Tamworth Gate Gallop 7 PB	55:20	55.06	7mi
10 Jun	Potters 'Arf Marathon	1:43:44	56.34	13.1mi
3 Jun	Blackpool Marathon	3:55:02	52.37	26.2mi
27 May	Burton 10 SB	1:18:33	56.12	10mi
20 May	Brathay Windermere Marathon	3:53:48	52.65	26.2mi
13 May	Hinckley/Bosworth Half	1:40:30	58.16	13.1mi
29 Apr	Shakespeare Marathon	3:57:30	51.83	26.2mi
8 Apr	Belvoir Half Marathon	1:39:52	58.53	13.1mi
1 Apr	White Horse Half Marathon	1:40:27	58.19	13.1mi
25 Mar	Liverpool Half Marathon	1:41:12	57.75	13.1mi
12 Mar	Blackpool half marathon	1:38:46	59.18	13.1mi
11 Mar	Florette Fradley 10K SB	44:22	60.42	10km
4 Mar	Berkhamsted Half Marathon	1:39:35	58.69	13.1mi
11 Feb	Liversedge Half Marathon	1:44:15	56.06	13.1mi
4 Feb	Watford Half Marathon	1:38:34	59.30	13.1mi
2006		Result	WAVA	Distance
10 Dec	Keyworth Turkey Trot SB	1:40:44	58.02	13.1mi
26 Nov	Clowne Half Marathon	1:42:20	57.11	13.1mi
5 Nov	Flying Fox 10 SB	1:19:37	55.36	10mi
8 Oct	Kenilworth Half Marathon	1:45:47	55.25	13.1mi
1 Oct	Walsall 10km	49:50	53.79	10km
24 Sep	Anglesey Marathon SB	4:00:23	51.20	26.2mi
10 Sep	Lichfield 10K	48:29	55.29	10km
3 Sep	Wolverhampton Marathon	4:04:42	50.30	26.2mi
19 Aug	Race The Train PB	2:44:04	40.08	14.75mi
23 Jul	Trentham 10	1:26:59	50.61	10mi
9 Jul	Wyre Forest Half Marathon	1:52:35	51.87	13.1mi
2 Jul	Chasewater 10K	54:45	48.88	10km
25 Jun	Gate Gallop	1:00:17	50.46	7mi
17 Jun	Stourbridge Stumble	58:38	45.64	10km
11 Jun	Aldridge 10k Road Race	51:46	51.69	10km
28 May	Burton 10	1:24:56	51.83	10mi
21 May	Malvern Half Marathon	1:52:53	51.73	13.1mi
14 May	Muller Market Drayton 10k	49:49	53.72	10km
7 May	Tewkesbury Half-Marathon	1:52:00	52.14	13.1mi
30 Apr	Midlands Lung Run	52:38	50.84	10km
16 Apr	Air Products 10K - Crewe	48:48	54.84	10km
9 Apr	Newcastle 7 SB	57:24	52.99	7mi
2 Apr	Chedworth Roman Trail PB	1:43:29	44.24	10.4mi
19 Mar	Stafford Half Marathon	1:44:56	55.65	13.1mi
12 Mar	Florette Fradley 10K SB	47:31	56.32	10km
19 Feb	Tamworth Heart Runners 10K	50:24	53.09	10km
2005		Result	WAVA	Distance
11 Sep	Lichfield 10K SB	48:11	55.54	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Tue 19th Apr Apr 19	Wed 20th Apr Apr 20	Thu 21st Apr Apr 21	Fri 22nd Apr Apr 22	Sat 23rd Apr Apr 23	Sun 24th Apr Apr 24	Mon 25th Apr Apr 25
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Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2
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Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9
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Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16
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herbies gone bananas M45

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