M45 Hertfordshire

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About Me
On/off fetchie, runner, virtual cyclist.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Shifting the pounds without injury
Recent Blogs
April May 2018 - The crash May 2018
Gammon n chips Feb 2018
Half term end Feb 2018
Running highs Feb 2018
Good end to the week Jan 2018
My parkrun
Gadebridge parkrun
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Recent Training
30th Sep
General 4.1mi 42:27
30th Sep
General 3.2mi 25:15
30th Sep
General 0.5mi 4:41
27th Sep
General 0.2mi 3:08
27th Sep
General 6.6mi 1:02:47
Planned Races
Ridgeway Run 8th Oct
Stevenage Half Marathon 22nd Oct
Milton Keynes Winter Half 10th Dec
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Signs ..... post them here
Physio recommendation
Badges Collected See available badges
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