Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Shadow

Last on at 7pm, 7th Jun 2025
F60 Anglesey
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About Me
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Recent Blogs
Chester Marathon Oct 2011
WREXHAM HALF Feb 2010
Butternut Squash Soup Jan 2008
Garmin or not to Garmin? Nov 2007
FLM Entry Nov 2007
My parkrun
Nant y Pandy parkrun
Recent Training
5th Jul
General 2.9mi 1:11:00
25th Jun
General 2.6mi 25:28
17th Jun
General 2.1mi 20:27
7th Jun
General 2.1mi 12:42
7th Jun
General 5.6mi 41:28
12 Month Benchmarks Run Bike
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