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Shadow F55

About
Race Times
All Races
Mileage
Training

  • Races
    352

  • Miles
    12243

  • Miles
    16

  • Miles
    3334

  • WAVA
    80.70%

  • Mile
    7:08

  • 5k
    21:55

  • 5M
    38:27

  • 10k
    46:14

  • 10M
    1:18:14

  • Half
    1:45:50

  • 20M
    2:56:50

  • Mara
    3:58:17

Race Standard

Elk (65)

Planned Races

1st Mar 20 Anglesey half marathon
7th Mar 20 Nick Beer 10k
21st Mar 20 Rhayader Round the Lakes 30km
26th Apr 20 Blackpool Festival of Running 2020
24th May 20 Rock ‘n’ Roll Liverpool Marathon
1st Aug 20 Cybi Coastal Marathon
24th Oct 20 Snowdonia Marathon

Best Badges

This user has collected 105 badges.

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2020 Targets


  • RUN
    1250

Set your targets for 2020

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