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Shadow F60

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About Me
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Recent Blogs
Chester Marathon Oct 2011
WREXHAM HALF Feb 2010
Butternut Squash Soup Jan 2008
Garmin or not to Garmin? Nov 2007
FLM Entry Nov 2007
Recent Training
16th Apr
Walking 1.2 31:24
16th Apr
General 3.1 29:06
16th Apr
Walking 2.2 37:37
16th Apr
Walking 2.7 44:35
15th Apr
General 2.2 20:17
Planned Races Show more
Deiniolen 10k 16th Jun
Fairy Freckled Cow 11K Race 4th Jul
Cybi Coastal Marathon 7th Aug
Blackpool Festival of Running 2021 12th Sep
Rhayader Round the Lakes 18th Sep
12 Month Benchmarks Run Bike
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2021 Targets Set your targets
Recent Threads
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Followers (4)
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