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Twisted Blister M60
About
Race Times
All Races
Mileage
Training
-
Races
20 -
Miles
3274 -
Miles
210
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 |
---|---|---|---|---|---|---|---|---|---|
9.8km | 1 | 48:50
8:04/mi
|
0.00 | 48:50 | |||||
10km | 1 | 45:42
7:21/mi
|
0.00 | 45:42 | |||||
10mi | 1 | 1:11:32
7:09/mi
|
0.00 | 1:11:32 | |||||
20km | 1 | 1:35:30
7:41/mi
|
0.00 | 1:35:30 | |||||
13.1mi | 5 | 1:37:27
7:26/mi
|
0.00 | 1:37:27 | 2:02:37 | ||||
16mi | 1 | 2:07:50
7:59/mi
|
0.00 | 2:07:50 | |||||
26.2mi | 9 | 3:36:34
8:16/mi
|
0.00 | 3:53:27 | 3:36:34 | 3:36:50 | 4:19:14 | 4:21:01 |
2008 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 13 Apr | 4:21:01 | 52.57% |
Paris Marathon | 26.2mi | 6 Apr | 4:23:13 | 52.13% |
Sussex Beacon Half Marathon | 13.1mi | 17 Feb | 2:02:37 | 53.14% |
2007 |
Distance | Date | Result | WAVA |
Paris Marathon | 26.2mi | 15 Apr | 4:19:14 | 52.47% |
2006 |
Distance | Date | Result | WAVA |
Marathon du medoc | 26.2mi | 9 Sep | 7:08:00 | 31.78% |
Paris Marathon | 26.2mi | 9 Apr | 3:36:50 | 62.19% |
The St Peter's Brewery Great East Run | 20km | 19 Feb | 1:35:30 | 63.50% |
Minnis Bay X Country | 9.75km | 22 Jan | 48:50 | 58.99% |
2005 |
Distance | Date | Result | WAVA |
Maidstone Half Marathon | 13.1mi | 23 Oct | 1:48:40 | 58.93% |
Kingston Running Festival - 16 Miles | 16mi | 9 Oct | 2:07:50 | 62.72% |
Berlin Marathon | 26.2mi | 25 Sep | 4:00:12 | 56.14% |
Marathon du Medoc | 26.2mi | 10 Sep | 4:22:00 | 51.47% |
Hackney Half Marathon | 13.1mi | 20 Aug | 1:40:59 | 63.41% |
Fairland Valley 18m Challenge | 18mi | 17 Jul | 0.00% | |
North Downs Run | 30km | 26 Jun | 0.00% | |
Brandon Forest Half Marathon | 13.1mi | 30 May | 1:37:33 | 65.09% |
Blenheim Triathlon | 0miles/0miles/0miles | 22 May | / / | 0.00% |
Suffolk Coastal | 13.1mi | 1 May | 0.00% | |
Paris Marathon | 26.2mi | 10 Apr | 3:36:34 | 61.74% |
folkestone 10 | 10mi | 25 Mar | 1:11:32 | 67.11% |
Oakley 20 | 20mi | 20 Mar | 0.00% | |
Forest of Dean Trails Half-Marathon | 13.1mi | 13 Mar | 0.00% | |
Reading Half Marathon | 13.1mi | 6 Mar | 1:37:27 | 65.16% |
Watford Half Marathon | 13.1mi | 6 Feb | 0.00% | |
Benfleet 15 | 15mi | 30 Jan | 0.00% | |
Folksworth 15 | 15mi | 23 Jan | 0.00% | |
Dartford 10 | 10mi | 16 Jan | 0.00% | |
2004 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 18 Apr | 3:53:27 | 56.80% |
2003 |
Distance | Date | Result | WAVA |
Wargrave 10k | 10km | 8 Jun | 45:42 | 63.09% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2009 | 32 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
2008 | 66 | 108 | 106 | 93 | 27 | 0 | 0 | 20 | 21 | 15 | 0 | 0 | 455 |
2008 | 0 | 0 | 0 | 0 | 129 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 129 |
2007 | 20 | 103 | 107 | 62 | 42 | 87 | 20 | 83 | 24 | 58 | 108 | 22 | 736 |
2006 | 141 | 154 | 173 | 86 | 140 | 84 | 131 | 65 | 86 | 84 | 63 | 73 | 1279 |
2006 | 25 | 0 | 0 | 0 | 32 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 81 |
2005 | 0 | 0 | 0 | 0 | 0 | 0 | 75 | 187 | 164 | 137 | 75 | 129 | 768 |
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