Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 11th May 2024 at 4:07pm by Finch

Bike > General

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Time
18:58
Miles
1.50
Mph
4.7
Cals
86
Asc(m)
35
Hillscore
2
Surface
Road

Notes & Comments

1) 1.5mi - 18:58(12:37/mi) 86cal

18:58

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.06	40	40	5.66	2/2
0.13	1:14	35	6.52	0/0
0.19	1:47	33	6.87	0/3
0.25	2:39	52	4.35	0/1
0.31	4:19	1:40	2.25	1/2
0.38	5:04	46	4.91	0/4
0.44	5:40	35	6.39	0/3
0.50	6:21	41	5.50	2/1
0.56	6:58	37	6.05	3/0
0.63	8:31	1:33	2.42	0/4
0.69	9:13	42	5.40	4/0
0.75	10:56	1:44	2.17	1/0
0.81	11:43	47	4.81	0/0
0.88	12:17	33	6.75	2/1
0.94	13:21	1:05	3.47	0/6
1.00	13:52	31	7.25	0/4
1.06	14:19	26	8.53	2/3
1.13	14:44	25	8.96	0/4
1.19	15:22	38	5.94	8/0
1.25	16:09	47	4.77	2/0
1.31	16:50	41	5.54	4/0
1.38	17:28	38	5.85	4/0
1.44	18:08	40	5.65	3/0
1.50	18:42	34	6.58	1/2
1.50	18:58	16	0.75	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
24	4.5%	5.5

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:55	7:43	More
800m	4:41	9:25	More
1km	6:21	10:13	More
Mile	12:07	12:07	More

Predictions

Dist	Time	Per Mile
10 miles	2:21:41	14:10
20km	2:58:24	14:21
15 miles	3:37:46	14:31
20 miles	4:55:25	14:46
40km	6:11:56	14:58
25 miles	6:14:14	14:58
42km	6:31:41	15:01
50 miles	13:00:16	15:36
56 miles	14:39:52	15:43
100 miles	27:06:48	16:16
112 miles	30:34:27	16:23

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