Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 20th Apr 2024 at 4:49pm by Pocket Battleship

Walk > General
  • Time
    1:17:23
  • Miles
    2.23
  • Min/mi
    34:42
  • Stride(cm)
    46
  • Cals
    194
  • Cadence
    100
  • BPM
    78
  • %MHR
    45.4
  • B/mi
    2696
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 37:07(37:07/mi) 79/89bpm [2932b/mi] 93cal 30/68rpm
2) 1mi - 33:46(33:46/mi) 76/92bpm [2566b/mi] 82cal 33/60rpm
3) 0.23mi - 6:30(27:54/mi) 78/89bpm [2176b/mi] 19cal 47/65rpm
37:07 33:46 6:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:06 3:06 49:33 77 67-87 3815 103 94-114 0/2
0.13 5:23 2:17 36:31 76 66-82 2775 105 92-112 1/1
0.19 7:40 2:17 36:37 77 71-82 2819 105 100-110 2/2
0.25 9:44 2:04 33:06 82 77-86 2714 105 88-112 2/2
0.31 12:00 2:16 36:19 81 78-85 2941 104 100-106 2/1
0.38 15:14 3:14 51:40 83 76-89 4288 100 94-108 1/1
0.44 17:07 1:53 30:13 85 77-89 2568 104 100-114 1/2
0.50 19:24 2:17 36:30 82 78-86 2993 99 96-106 2/1
0.56 21:12 1:48 28:43 79 73-84 2269 101 96-104 1/1
0.63 23:11 1:59 31:46 76 73-82 2415 99 96-102 1/2
0.69 25:40 2:29 39:50 77 72-82 3067 98 94-104 2/1
0.75 27:45 2:04 33:08 78 71-84 2585 96 92-100 1/1
0.81 29:49 2:04 33:07 74 70-78 2451 94 88-98 1/1
0.88 31:37 1:48 28:44 78 74-82 2241 103 94-110 1/1
0.94 33:46 2:09 34:29 78 73-81 2690 99 92-106 1/2
1.00 37:05 3:19 53:10 77 72-81 4094 95 80-100 1/1
1.06 38:53 1:48 28:44 76 73-80 2183 96 92-100 1/1
1.13 41:08 2:15 36:04 74 68-80 2669 94 90-100 1/1
1.19 43:02 1:54 30:17 70 65-74 2120 98 90-102 2/1
1.25 45:10 2:08 34:13 77 70-84 2634 99 80-114 0/2
1.31 48:35 3:25 54:37 72 68-78 3933 96 92-100 2/3
1.38 51:11 2:36 41:28 81 73-91 3359 99 88-106 1/2
1.44 53:20 2:09 34:24 78 70-87 2683 104 96-118 2/1
1.50 56:05 2:45 44:07 81 75-85 3574 101 98-104 1/1
1.56 57:50 1:45 27:54 78 72-83 2177 97 94-104 1/1
1.63 59:58 2:08 34:10 75 71-79 2563 101 96-110 3/3
1.69 1:01:54 1:56 31:03 75 71-80 2328 99 96-102 2/1
1.75 1:03:39 1:45 27:54 77 72-82 2148 99 96-102 1/1
1.81 1:05:28 1:49 29:08 76 74-79 2214 101 94-112 1/1
1.88 1:07:23 1:55 30:36 76 70-80 2325 97 94-104 2/2
1.94 1:09:12 1:50 29:15 77 73-81 2252 96 94-100 2/2
2.00 1:10:53 1:40 26:47 79 73-82 2116 102 96-110 1/1
2.06 1:12:35 1:43 27:21 78 70-86 2134 102 94-110 1/1
2.13 1:14:18 1:42 27:16 77 67-84 2100 99 94-104 1/1
2.19 1:15:58 1:41 26:49 75 67-81 2011 98 94-102 1/2
2.23 1:17:24 1:26 31:23 84 77-89 2636 102 94-114 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 91 max Delete HR Trace

  • Cadence Distribution

    100 avge / 118 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:39 26:46 More
    800m 13:58 28:06 More
    1km 17:45 28:33 More
    Mile 32:42 32:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here