Tue 9th Nov 2021 at 3:17pm by sallykate
Walk > General
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Time
32:04
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Miles 1.68
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Min/mi 19:05
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Stride(cm)
69
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Cals
184
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Cadence
122
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BPM
104
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%MHR
60.8
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B/mi 1985
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Asc(m)
30
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Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1km - 11:33(11:33/km) 109/114bpm [1259b/km] 66cal 62/65rpm 5.19/0kmph
2) 1km - 12:39(12:39/km) 103/115bpm [1303b/km] 70cal 60/63rpm 4.74/0kmph
3) 0.71km - 7:52(11:07/km) 101/108bpm [1122b/km] 48cal 62/64rpm 5.4/0kmph
===
1) 1km - 11:33(11:33/km) 109/114bpm [1259b/km] 66cal 62/65rpm 5.19/0kmph
2) 1km - 12:39(12:39/km) 103/115bpm [1303b/km] 70cal 60/63rpm 4.74/0kmph
3) 0.71km - 7:52(11:07/km) 101/108bpm [1122b/km] 48cal 62/64rpm 5.4/0kmph
11:33 12:39 7:52
 |
Corrah |
0mi in 0
Pace
| 11% | 26% | 48% | 15% |
Splits
Close
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