Tue 27th Apr 2021 at 1:00pm by sallykate
Walk > General
-
Time
32:33
-
Miles
1.97
-
Min/mi
16:31
-
Stride(cm)
79
-
Cals
133
-
Cadence
123
-
BPM
94
-
%MHR
55
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B/mi
1554
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Asc(m)
25
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Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1km - 10:23(10:23/km) 117/128bpm [1214b/km] 62cal 62/65rpm 5.78/0kmph
2) 1km - 10:23(10:23/km) 81/129bpm [841b/km] 31cal 62/64rpm 5.78/0kmph
3) 1km - 10:02(10:02/km) 83/132bpm [833b/km] 27cal 62/64rpm 5.98/0kmph
4) 0.17km - 1:45(10:12/km) 130/133bpm [1325b/km] 13cal 62/64rpm 5.89/0kmph
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.61 |
10:00 |
10:00 |
16:27 |
116 102-126 |
1908 |
124 118-130 |
5/14 |
1.18 |
20:00 |
10:00 +24
|
17:28 |
90 61-128 |
1573 |
123 120-128 |
6/7 |
1.73 |
30:00 |
10:00 +57
|
18:11 |
72 60-103 |
1309 |
123 118-128 |
9/10 |
1.97 |
33:54 |
3:54 |
16:12 |
126 106-132 |
2041 |
123 120-124 |
4/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:50 |
More |
800m |
7:55 |
15:56 |
More |
1km |
10:14 |
16:28 |
More |
Mile |
17:03 |
17:03 |
More |
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