Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 11th Apr 2021 at 10:00am by idle_wilder

Run > Run-Walk

Follow User
0 👍

Time
36:01
Miles
2.47
Min/mi
14:35
Pacing
83.7%
WAVA
32.43
Cals
425
BPM
151
%MHR
88.5
B/mi
2206
Asc(m)
43
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.5m - 7:45(15:30/m) 72cal
2) 0.5m - 7:27(14:54/m) 101cal
3) 0.5m - 7:03(14:06/m) 84cal
4) 0.5m - 6:35(13:10/m) 78cal
5) 0.47m - 7:11(15:17/m) 90cal

7:45 7:27 7:03 6:35 7:11

Corrah
Fabulous xx

Pin Map

0mi in 0

Pace

68%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.65	10:00	10:00	15:21	135 70-175	2072	9/11
1.33	20:00	10:00	14:45	153 134-181	2256	14/8
2.05	30:00	10:00	13:58	162 136-180	2262	8/23
2.50	36:42	6:42	14:50	158 146-181	2344	11/2

Heart

151/181max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 23m, Flat prediction 36:01

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	3:04	12:22	27.25%	More
800m	6:28	13:00	29.23%	More
1km	8:17	13:20	29.79%	More
Mile	13:36	13:36	31.31%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	13:49	13:49	30.81
5km	45:56	14:47	32.38
5M	1:16:04	15:13	31.82
10km	1:35:46	15:25	31.60
10M	2:38:35	15:52	31.36
Half	3:31:08	16:07	30.73
20M	5:30:38	16:32	30.82
Mara	7:20:12	16:48	30.63

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry