Mon 22nd Jun 2020 at 4:00pm by HappyG(rrr)

Walk > General

  • Time
    15:41
  • Miles
    0.65
  • Min/mi
    24:08
  • Stride(cm)
    60
  • Cals
    97
  • Cadence
    111
  • BPM
    108
  • %MHR
    56.1
  • B/mi
    2612
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1 comments
Yes I'm logging short dog walks around the house now just for 4 WSW points! So sue me! :-) G

Split Summary
===
1) 0.65m - 15:41(24:11/m) 108/130bpm 97cal 33/69rpm 2.48/4.09mph
15:41
Corrah
:) that made me chuckle.
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.40 10:00 10:00 24:59 111 98-130 2773 111 96-130 7/9
0.65 15:41 5:41 22:19 103 94-112 2299 112 106-138 5/6

Heart

108/130max
  • Show Beats/Mile

Elevation

Asc 13m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (138 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:08 More
800m 11:37 23:23 More
1km 14:41 23:38 More

Predictions

Dist Time Per Mile
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