Mon 22nd Jun 2020 at 8:00am by HappyG(rrr)
Walk > General
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Time
15:13
-
Miles
0.59
-
Min/mi
25:47
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Stride(cm)
60
-
Cals
68
-
Cadence
105
-
BPM
101
-
%MHR
52.2
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B/mi
2599
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Asc(m)
8
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Surface
Road
Notes & Comments
1 comments
Dog walk to get WSW squares! But with missus. Nice to go out together. And inspected the repaired drive. Think we also caused postie and a couple workies to drive slower because we were patrolling too!
G
Split Summary
===
1) 0.59m - 15:13(25:48/m) 101/112bpm 68cal 39/62rpm 2.33/3.17mph
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.37 |
10:00 |
10:00 |
27:00 |
102 93-110 |
2755 |
103 80-124 |
8/2 |
0.59 |
15:13 |
5:13 |
23:44 |
98 89-112 |
2326 |
109 82-118 |
0/8 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:54 |
23:45 |
More |
800m |
12:11 |
24:32 |
More |
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Nice