Sun 3rd Nov 2019 at 7:00am by Rosehip
Walk > General
- drizzle
-
Time
46:45
-
Miles
2.17
-
Min/mi
21:33
-
Asc(m)
11
-
Surface
Grass
Notes & Comments
1 comments
Creaky, achy and tired after a rough night on the sofa
Not in a hurry to go back out for my run
Split Summary
===
1) 1m - 20:30(20:30/m)
2) 1m - 20:15(20:15/m)
3) 0.17m - 6:00(35:54/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:43 |
1/0 |
0.13 |
2:41 |
1:19 |
21:06 |
0/0 |
0.19 |
3:52 |
1:12 |
19:07 |
0/0 |
0.25 |
5:03 |
1:11 |
18:51 |
1/0 |
0.31 |
6:14 |
1:11 |
18:55 |
0/0 |
0.38 |
7:32 |
1:18 |
20:56 |
0/0 |
0.44 |
8:51 |
1:19 |
20:57 |
1/0 |
0.50 |
10:03 |
1:12 |
19:08 |
1/0 |
0.56 |
11:15 |
1:12 |
19:16 |
1/0 |
0.63 |
12:27 |
1:12 |
19:09 |
0/0 |
0.69 |
13:41 |
1:14 |
19:51 |
0/0 |
0.75 |
15:00 |
1:19 |
20:59 |
0/0 |
0.81 |
16:09 |
1:10 |
18:33 |
0/1 |
0.88 |
17:33 |
1:24 |
22:17 |
0/0 |
0.94 |
18:48 |
1:15 |
20:07 |
0/1 |
1.00 |
20:24 |
1:35 |
25:26 |
0/0 |
1.06 |
21:45 |
1:21 |
21:32 |
0/1 |
1.13 |
23:03 |
1:18 |
20:48 |
0/0 |
1.19 |
24:18 |
1:15 |
20:02 |
0/1 |
1.25 |
25:31 |
1:14 |
19:37 |
0/0 |
1.31 |
26:46 |
1:14 |
19:50 |
0/0 |
1.38 |
28:02 |
1:17 |
20:28 |
1/0 |
1.44 |
29:16 |
1:14 |
19:42 |
0/0 |
1.50 |
30:28 |
1:12 |
19:14 |
0/1 |
1.56 |
31:43 |
1:15 |
19:55 |
0/0 |
1.63 |
32:57 |
1:14 |
19:50 |
0/0 |
1.69 |
34:26 |
1:29 |
23:41 |
1/0 |
1.75 |
35:43 |
1:16 |
20:20 |
0/1 |
1.81 |
37:01 |
1:18 |
20:48 |
1/0 |
1.88 |
38:15 |
1:15 |
19:55 |
0/0 |
1.94 |
39:28 |
1:13 |
19:29 |
0/0 |
2.00 |
40:43 |
1:15 |
19:59 |
0/1 |
2.06 |
42:05 |
1:21 |
21:43 |
1/0 |
2.13 |
43:22 |
1:17 |
20:37 |
0/0 |
2.17 |
46:45 |
3:23 |
1:20:15 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:16 |
More |
800m |
9:42 |
19:32 |
More |
1km |
12:13 |
19:40 |
More |
Mile |
20:11 |
20:11 |
More |
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