-
Time
22:40
-
Miles
1.55
-
Min/mi
14:37
-
Stride(cm)
81
-
Cals
155
-
Cadence
136
-
BPM
110
-
%MHR
64
-
B/mi
1602
-
Asc(m)
28
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1m - 14:59(14:59/m) 105/149bpm 102cal 54/72rpm 4/4.7mph
2) 0.55m - 7:41(13:50/m) 123/133bpm 53cal 62/71rpm 4.34/4.7mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.66 |
10:00 |
10:00 |
15:07 |
99 75-149 |
1497 |
136 120-140 |
7/27 |
1.33 |
20:00 |
10:00 |
14:56 |
120 109-132 |
1792 |
136 126-142 |
16/14 |
1.55 |
22:41 |
2:41 |
12:03 |
124 116-133 |
1494 |
136 128-142 |
6/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:54 |
11:39 |
More |
800m |
6:32 |
13:10 |
More |
1km |
8:32 |
13:44 |
More |
Mile |
14:14 |
14:14 |
More |
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