Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 28th Aug 2017 at 9:00am by LindsD

Walk > General

  • Time
    49:19
  • Miles
    3.00
  • Min/mi
    16:26
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    214
  • Cadence
    122
  • Asc(m)
    42
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 1m - 15:48(15:48/m) 72cal 3.8/14.57mph
2) 1m - 16:51(16:51/m) 71cal 3.56/4.78mph
3) 1m - 16:37(16:37/m) 71cal 3.61/4.24mph
4) 0m - 3(15:47/m) 3.81/3.51mph
15:48 16:51 16:37 3

Pace

17% 12% 57% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.63 10:00 10:00 15:53 115 38-132 12/26
1.25 20:00 10:00 16:14 122 116-128 19/14
1.77 30:00 10:00 19:05 125 116-136 20/9
2.26 40:00 10:00 20:29 124 118-146 35/23
2.77 50:00 10:00 19:29 124 114-140 2/25
3.00 53:57 3:57 17:16 121 116-134 6/3

Elevation

Asc 42m, Range 43m
Elevation Graph
Biggest Climbs (m) Min/mi
28 9.4% 25:12
23 3.0% 19:22
See your biggest climbs

Cadence

122 (146 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:40 14:46 More
800m 7:42 15:29 More
1km 9:46 15:43 More
Mile 15:48 15:48 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,521 Fetchies!
Already a Fetchie? Sign in here