Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 11th Mar 2023 at 10:02am by Rosehip

Walk > General
  • Time
    1:09:59
  • Miles
    2.84
  • Min/mi
    24:39
  • Pacing
    0%
  • Stride(cm)
    58
  • Cals
    276
  • Cadence
    112
  • BPM
    79
  • %MHR
    44.2
  • B/mi
    1938
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

2 comments
Split Summary
===
1) 1mi - 22:54(22:54/mi) 84/95bpm [1923b/mi] 98cal 48/63rpm
2) 1mi - 27:44(27:44/mi) 76/89bpm [2107b/mi] 100cal 40/70rpm
3) 0.84mi - 19:21(23:10/mi) 75/84bpm [1737b/mi] 78cal 48/58rpm
22:54 27:44 19:21
RRR-CAZ 🇬🇧
:-)
northernslowcoach
Nice :)

Pace

36% 61% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:21 2:21 18:45 90 86-94 1688 121 116-126 7/0
0.25 4:50 2:30 19:57 87 84-90 1736 119 116-124 6/0
0.38 7:28 2:38 21:04 87 80-92 1833 116 110-120 0/3
0.50 10:04 2:35 20:44 88 86-89 1824 114 104-118 0/2
0.63 12:44 2:41 21:24 85 82-88 1820 114 110-118 0/1
0.75 15:31 2:47 22:18 82 79-86 1828 110 102-116 1/2
0.88 27:14 11:42 +7:46 1:33:36 81 75-89 7582 109 88-120 1/3
1.00 30:39 3:25 27:22 79 77-83 2162 106 94-118 3/0
1.13 40:33 9:55 +2:59 1:19:16 70 56-84 5549 112 106-120 4/2
1.25 43:31 2:57 23:39 75 69-80 1773 114 110-116 2/1
1.38 46:28 2:58 23:42 81 76-85 1920 113 110-116 1/0
1.50 49:32 3:03 24:26 80 76-89 1955 108 82-114 2/0
1.63 52:23 2:51 22:50 81 76-88 1849 109 106-116 2/1
1.75 55:02 2:39 21:15 80 78-85 1700 112 110-116 1/1
1.88 58:42 3:40 29:16 76 72-84 2224 107 96-112 2/0
2.00 1:01:22 2:40 21:22 78 73-80 1666 110 106-114 3/0
2.13 1:04:04 2:42 21:33 75 71-80 1616 111 108-116 0/1
2.25 1:06:44 2:40 21:21 75 73-77 1601 111 108-112 1/4
2.38 1:09:18 2:34 20:32 75 71-77 1540 112 110-114 6/0
2.50 1:12:07 2:49 22:36 72 70-73 1627 111 104-114 0/8
2.63 1:14:47 2:40 21:17 72 66-77 1532 111 102-114 0/2
2.75 1:18:43 3:56 31:30 77 69-84 2425 109 100-114 1/2
2.84 1:20:44 2:01 23:36 77 73-83 1817 112 106-114 0/1

Heart

79/94max
  • Show Beats/Mile

Elevation

Asc 16m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
13 2.4% 19:59
See your biggest climbs

Cadence

112 (126 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Photos

Benchmarks

Distance Time Mins/mi Fastest
100m 1:09 18:27 More
200m 2:20 18:45 More
400m 4:47 19:16 More
800m 10:00 20:07 More
1km 12:40 20:24 More
Mile 22:24 22:24 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
stride length
cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,472 Fetchies!
Already a Fetchie? Sign in here