Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 27th Apr 2024 at 8:11pm by Stijn

Bike > General
  • Time
    1:24:49
  • Miles
    20.28
  • Mph
    14.3
  • FBI
    58.39
  • Cals
    815
  • Cadence
    81
  • BPM
    138
  • B/mi
    576
  • Asc(m)
    86
  • Surface
    Road

Notes & Comments

1) 32.64km - 1:24:49(2:36/km) 138/156bpm [359b/km] 815cal 80/106rpm
1:24:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 4:46 4:46 +7 12.60 131 93-156 624 73 2-92 7/5
2.00 8:49 4:03 14.81 142 128-148 575 80 5-98 4/7
3.00 12:50 4:01 14.95 143 135-146 574 82 7-90 6/5
4.00 17:00 4:10 14.40 137 126-146 571 83 7-95 3/4
5.00 21:10 4:10 14.39 136 123-144 567 77 5-91 4/7
6.00 25:28 4:18 13.93 142 126-153 612 81 5-94 7/6
7.00 41:42 16:14 +11:53 3.70 135 106-151 2192 76 1-98 29/32
8.00 47:29 5:47 +1:19 10.37 137 113-148 792 76 1-95 8/6
9.00 51:57 4:28 +16 13.45 140 130-149 624 82 2-94 10/6
10.00 56:37 4:40 +26 12.86 134 113-140 625 79 1-98 6/5
11.00 1:01:38 5:01 +52 11.95 133 108-141 668 83 3-97 4/5
12.00 1:05:51 4:13 14.23 138 128-144 582 79 8-94 5/6
13.00 1:10:01 4:10 14.41 139 125-147 579 84 5-96 8/4
14.00 1:14:13 4:12 14.26 140 135-147 589 82 22-93 6/5
15.00 1:18:21 4:07 14.56 138 129-150 569 83 4-97 9/8
16.00 1:22:21 4:01 14.95 138 131-145 554 84 5-98 5/10
17.00 1:26:05 3:44 16.09 143 137-146 533 85 11-96 3/6
18.00 1:30:09 4:04 14.77 139 131-143 565 85 10-98 4/6
19.00 1:34:13 4:04 14.77 141 132-150 573 84 5-97 9/9
20.00 1:38:28 4:16 +8 14.07 137 124-155 584 83 2-106 4/6
20.28 1:39:50 1:22 12.30 121 112-128 590 71 5-94 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    138 avge / 156 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 46 3:03 More
    800m 1:48 3:37 More
    1km 2:16 3:38 More
    Mile 3:39 3:39 More
    5k 12:06 3:54 More
    5 miles 19:51 3:58 More
    10k 24:55 4:01 More
    10 miles 41:34 4:09 More
    Half 57:06 4:21 More
    20 miles 1:38:01 4:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 40:05 4:01
    20km 50:28 4:04
    15 miles 1:01:37 4:06
    20 miles 1:23:35 4:11
    40km 1:45:14 4:14
    25 miles 1:45:53 4:14
    42km 1:50:49 4:15
    50 miles 3:40:45 4:25
    56 miles 4:08:55 4:27
    100 miles 7:40:15 4:36
    112 miles 8:38:59 4:38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here