Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 27th Apr 2024 at 1:12pm by PitterPatter

Walk > General
  • Time
    47:43
  • Miles
    1.82
  • Min/mi
    26:13
  • Stride(cm)
    58
  • Cals
    225
  • Cadence
    106
  • BPM
    95
  • %MHR
    49.6
  • B/mi
    2497
  • Asc(m)
    137
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 1km - 15:51(15:51/km) 81/99bpm [1284b/km] 61cal 37/80rpm 3.78/6.08kmph
2) 1km - 16:19(16:19/km) 97/126bpm [1582b/km] 85cal 40/99rpm 3.68/5.07kmph
3) 0.94km - 15:34(16:37/km) 110/141bpm [1828b/km] 79cal 38/89rpm 3.61/13.23kmph
15:51 16:19 15:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:23 84 80-90 1880 104 98-108 278/1
0.13 2:41 1:17 20:33 86 83-92 1767 99 94-104 4/0
0.19 4:08 1:27 23:19 86 80-93 2006 108 100-116 0/6
0.25 5:21 1:13 19:22 92 88-99 1782 107 104-110 6/0
0.31 7:14 1:53 30:12 87 78-93 2627 109 104-114 3/1
0.38 8:22 1:08 18:09 79 65-90 1434 114 112-118 1/5
0.44 9:31 1:09 18:19 69 61-76 1264 113 108-116 4/4
0.50 10:34 1:03 16:46 83 75-88 1391 115 114-116 2/3
0.56 11:43 1:09 18:26 82 79-85 1512 115 112-116 0/3
0.63 25:24 13:41 +10:10 3:38:53 75 67-87 16417 102 80-136 8/2
0.69 27:30 2:07 33:44 87 85-90 2935 96 92-100 0/2
0.75 29:06 1:36 25:29 85 79-90 2166 97 94-100 1/1
0.81 30:43 1:37 25:56 87 80-93 2256 100 88-104 1/1
0.88 32:21 1:38 26:00 86 84-88 2237 102 92-108 9/0
0.94 33:39 1:19 20:57 88 86-91 1844 107 104-110 2/1
1.00 34:52 1:12 19:15 86 83-89 1656 109 104-112 8/0
1.06 36:23 1:31 24:16 95 87-110 2305 93 86-104 11/0
1.13 38:18 1:55 30:47 111 96-126 3416 99 86-102 7/0
1.19 40:02 1:44 27:43 116 112-122 3215 90 80-100 12/0
1.25 42:30 2:28 39:36 115 112-118 4553 92 86-98 14/0
1.31 44:18 1:47 28:40 118 112-122 3382 95 84-156 17/0
1.38 46:14 1:56 30:57 123 120-127 3807 93 82-148 20/0
1.44 53:26 7:12 +5:43 1:55:08 110 97-130 12665 85 36-128 6/1
1.50 56:27 3:01 48:22 95 88-102 4594 97 80-118 2/7
1.56 1:38:52 42:25 +40:10 11:18:33 99 89-114 67177 101 84-112 2/100
1.63 1:45:15 6:24 +4:32 1:42:17 97 92-103 9921 114 90-126 0/7
1.69 1:46:27 1:12 19:12 100 97-104 1919 121 118-122 0/14
1.75 1:47:05 38 10:00 122 103-139 1221 171 168-172 4/5
1.81 1:48:09 1:04 17:07 136 132-141 2328 118 116-120 13/0
1.82 1:48:22 13 18:15 129 128-132 2355 113 112-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    100 11.7% 41:17
    19 10.3% 14:41

  • Cadence Distribution

    106 avge / 172 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:06 More
    800m 10:10 20:27 More
    1km 16:14 26:08 More
    Mile 34:42 34:42 More
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