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Sat 30th Oct 2021 at 6:54pm by Serendippily

Walk > General
  • Time
    35:57
  • Miles
    1.55
  • Min/mi
    23:12
  • Stride(cm)
    60
  • Cals
    155
  • Cadence
    115
  • BPM
    101
  • %MHR
    59.3
  • B/mi
    2339
  • Asc(m)
    75
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Walk back. Am I the only one who feels like iron man in a decathlon chest torch?

Split Summary
===
1) 1.55m - 35:57(23:14/m) 100/154bpm [2324b/mi] 155cal 2.58/3.3mph
35:57
Autumnleaves
:)
Corrah
:) I love my chest torch. Need to get it all charged and ready I think.

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:28 2:28 39:35 130 96-152 5145 108 100-118 0/2
0.13 4:06 1:37 25:58 107 99-111 2778 109 100-118 1/3
0.19 5:25 1:19 21:01 107 105-110 2249 118 118-118 6/3
0.25 6:39 1:15 19:57 108 108-109 2154 118 118-118 6/4
0.31 7:53 1:14 19:45 107 106-108 2113 118 118-118 8/5
0.38 9:12 1:18 20:50 107 105-110 2229 118 118-118 5/2
0.44 10:30 1:18 20:50 109 106-112 2270 118 116-118 8/7
0.50 11:52 1:22 21:59 106 105-106 2330 116 108-118 6/4
0.56 13:09 1:17 20:37 106 105-106 2185 118 118-118 2/3
0.63 14:42 1:33 24:45 101 89-106 2500 118 118-118 0/0
0.69 16:02 1:20 21:18 93 85-98 1981 118 118-118 0/0
0.75 17:20 1:18 20:46 94 85-102 1953 118 118-118 0/0
0.81 18:38 1:18 20:52 85 73-92 1774 116 106-118 0/0
0.88 20:06 1:28 23:27 94 87-98 2205 115 106-118 14/21
0.94 21:23 1:17 20:28 91 81-98 1862 116 112-118 10/8
1.00 22:42 1:19 21:06 89 84-92 1878 116 112-118 6/4
1.06 23:58 1:16 20:09 92 90-93 1855 117 114-118 5/6
1.13 25:17 1:20 21:16 90 88-92 1913 117 114-118 8/1
1.19 28:12 2:55 46:34 88 76-93 4098 116 110-118 3/1
1.25 29:49 1:37 25:52 89 89-90 2303 112 110-114 2/19
1.31 31:05 1:16 20:22 90 89-93 1833 114 112-118 9/6
1.38 32:28 1:23 22:01 88 84-94 1938 117 114-120 4/6
1.44 33:44 1:16 20:14 87 83-89 1760 118 116-118 7/10
1.50 34:58 1:14 19:48 113 101-119 2238 118 116-120 4/1
1.55 35:57 59 20:53 116 114-118 2423 116 114-118 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 152 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.5% 21:59

  • Cadence Distribution

    115 avge / 120 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:12 More
    800m 10:22 20:51 More
    1km 13:07 21:06 More
    Mile 21:06 21:06 More

Photos



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