Fri 1st Oct 2021 at 8:45am by LazyDaisy

Walk > General

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Time
35:59
Miles
1.29
Min/mi
27:54
Stride(cm)
51
Cals
156
Cadence
113
BPM
107
%MHR
62
B/mi
2990
Asc(m)
67
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 27:20(27:20/m) 111/158bpm [3034b/mi] 129cal 2.19/3.44mph
2) 0.29m - 8:39(29:46/m) 88/107bpm [2619b/mi] 27cal 2.02/3.76mph

27:20 8:39

Corrah

Pin Map

0mi in 0

Pace

29%

10%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:54	138 125-150	3713	115 98-118	16/2
0.13	3:17	1:36	25:37	137 134-141	3509	117 114-124	2/3
0.19	4:32	1:15	19:58	137 135-140	2735	112 110-116	6/5
0.25	5:51	1:20	21:15	139 128-145	2954	113 100-118	10/7
0.31	9:34	3:42	59:20	134 96-158	7950	111 90-118	0/8
0.38	11:58	2:24	38:19	113 111-119	4330	105 96-116	0/2
0.44	13:27	1:30	23:57	109 96-122	2611	107 102-112	10/6
0.50	15:40	2:12	35:16	89 74-101	3139	110 106-116	8/5
0.56	17:15	1:35	25:28	101 71-118	2572	113 96-118	8/8
0.63	19:27	2:12	35:14	86 76-106	3030	112 104-116	4/1
0.69	20:43	1:15	20:07	83 78-88	1669	114 112-116	5/3
0.75	21:59	1:17	20:27	85 82-89	1738	112 110-114	5/6
0.81	23:16	1:17	20:26	89 85-92	1818	108 96-116	6/11
0.88	24:29	1:13	19:31	99 84-116	1932	112 106-116	3/4
0.94	26:10	1:41	26:59	98 87-112	2644	109 98-116	5/9
1.00	27:19	1:09	18:24	105 89-122	1932	118 112-124	8/3
1.06	28:35	1:16	20:17	94 89-107	1907	116 114-118	3/4
1.13	29:48	1:12	19:14	88 85-91	1692	115 110-118	13/4
1.19	31:50	2:02	32:35	87 81-91	2834	114 108-116	3/12
1.25	35:12	3:22	53:54	88 78-100	4743	115 110-116	4/1
1.29	35:58	46	19:04	87 82-91	1659	116 116-116	0/3

Heart

107/158max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 67m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	20:00	More
800m	10:14	20:36	More
1km	13:49	22:14	More
Mile	26:26	26:26	More

Predictions

Dist	Time	Per Mile

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