Mon 18th Jan 2021 at 3:00pm by TBR (TheBeardRunner)

Walk > General

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Time
2:18
Miles
0.13
Min/mi
17:42
Stride(cm)
83
Cals
5
Cadence
115
BPM
89
%MHR
46.2
B/mi
1570
Asc(m)
2
Surface
Road

Notes & Comments

1 comments

Fetchpoint jewels and a wsw square

===
1) 0.13m - 2:18(17:07/m) 89/101bpm 5cal 3.51/3.74mph

2:18

Corrah
Quite right

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:16	86 74-94	1485	115 112-126	1/1
0.13	2:09	1:04	17:04	92 85-101	1570	115 112-118	1/1
0.13	2:18	9	17:27	92 92-92	1605	114 114-114	0/0

Heart

89/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (126 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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