Sun 29th Nov 2020 at 1:00pm by Serendippily
Run > Steady-State
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Time
32:04
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Miles 2.72
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Min/mi 11:47
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Pacing
76.9%
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WAVA
44.04
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Stride(cm)
79
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Cals
351
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Cadence
172
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BPM
148
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%MHR
87.3
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B/mi 1750
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Asc(m)
66
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Hillscore
6
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Surface
Road
Nicely done