-
Time
1:51:13
-
Miles
13.10
-
Min/mi
8:29
-
WAVA
71.55
-
Cals
1384
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
2 comments
A tough race, off road, strong winds, heavy rain, and torrential hail in the last mile or so.
No MV70 category, but 3rd MV60 so pleased with that.
8.29 8.12 8.12 8.14 8.18 7.53 8.28 8.51 8.49 8.30 8.51 8.56 8.46
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:30 |
5:30 |
94.04 |
5km |
20:42 |
6:40 |
85.29 |
5M |
36:06 |
7:13 |
79.93 |
10km |
46:32 |
7:29 |
77.63 |
10M |
1:21:08 |
8:07 |
73.94 |
Half |
1:51:13 |
8:29 |
71.00 |
20M |
3:02:19 |
9:07 |
68.64 |
Mara |
4:09:56 |
9:32 |
66.75 |
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Pleased, I should think you were! - Is there enough info in the results list for you to see where you came in relation to other 70+ year olds?
I don't know if there were any other 70 year olds as we were all classed as 60's. I will try to look up the two 60's ahead of me on power of 10 to see how old they were.