Formby Trail 10k

Listed by 2old
Entrants (3) Club PB SB Pred Time WAVA
2old Enjoyed the race.One min slower than last year .28th/218.2nd for age group. Liverpool Pembroke & Sefton Harriers & AC 39:43 41:08 44:19 65.38
ctg Unaffiliated 50:09 50:09 57:29 46.54
XB Much tougher than expected. I found the sandy sections really zapped my energy. Enjoyed it though. I also did the 3km fun run with the girls as a warm-up. Ribble Valley Runners 45:56 53:48 52:00 57:47 48.94

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