Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

2old

Last on at 5pm, 30th Jun 2025
M65
Great blue shark (62)
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About Me
Never liked running when younger then bitten by the bug in mid forties when training to get fit for skiing.Happy to have sub 20 ,5k pb,sub 40 10k pb,sub 87 HM pb, 3.00(so close!!) Marathon . All World Marathon Majors ticked off .Enjoy PRs and swim and do tris badly for fun.Frequently injured.
Recent Blogs
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My parkrun
Ormskirk parkrun
Recent Training
12th Jul
General 3.5mi 29:54
12th Jul
General 1.7mi 31:28
11th Jul
General 3.1mi 25:44
10th Jul
General 4.3mi 37:43
9th Jul
General 1.6mi 30:28
Planned Races
Southport Seaside 10k 3rd Aug
Wigan 10k 7th Sep
Run Aintree Half Marathon 28th Sep
12 Month Benchmarks Run Bike
Mile 4:13 3:00
5k 13:09 9:43
5mi 21:18 15:43
10k 26:42 19:34
10mi 45:02 31:40
Half 59:15 41:48
20mi 1:33:18 1:06:30
Mara 3:22:53 1:30:31
Recent Pictures
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Recent Threads
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