2old

M65
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About Me
Never liked running when younger then bitten by the bug in mid forties when training to get fit for skiing.Happy to have sub 20 ,5k pb,sub 40 10k pb,sub 87 HM pb, 3.00(so close!!) Marathon . All World Marathon Majors ticked off .Enjoy PRs and swim and do tris badly for fun.Frequently injured.
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My parkrun
Ormskirk parkrun
Recent Training
18th Mar
General 6.3mi 52:25
17th Mar
General 6.2mi 44:08
17th Mar
General 2mi 36:24
15th Mar
General 34.4mi 4:14:03
14th Mar
General 36.5mi 5:43:33
Planned Races
Marine Mersey Marathon 5th Apr
London Marathon 21st Apr
Brockholes Bimble marathon 10th May
12 Month Benchmarks Run Bike
Mile 4:16 2:17
5k 13:23 8:10
5mi 21:35 16:53
10k 27:12 21:36
10mi 46:48 38:33
Half 1:30:29 51:52
20mi 2:22:48 1:31:47
Mara 3:10:20 3:49:58
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