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About Me
Never liked running when younger then bitten by the bug in mid forties when training to get fit for skiing.Happy to have sub 20 ,5k pb,sub 40 10k pb,sub 87 HM pb, 3.00(so close!!) Marathon . All World Marathon Majors ticked off except Tokyo but that will be done one day.Enjoy PRs and swim and do tris badly for fun.Frequently injured.
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Recent Training
8th Feb
General 43.9mi 4:59:39
6th Feb
General 19.1mi 2:45:34
4th Feb
General 3.1mi 21:01
2nd Feb
Steady-State 10.1mi 1:23:03
1st Feb
Golf 6.2mi 4:15:00
12 Month Benchmarks Run Bike
Mile 6:02 2:12
5k 19:07 13:03
5mi 33:00 24:37
10k 41:18 33:00
10mi 1:07:29 53:55
Half 1:28:40 1:13:45
20mi 2:16:16 1:58:27
Mara 3:02:20 3:41:30
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