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Cancer Care Cymru 5K

Listed by barking
Entrants (9)
Club		 PB SB Pred Time WAVA
Croups runner
Les Croupiers RC 		14:49 16:14 16:59 78.49
fordman new pb
Neath Harriers, Port Talbot Harriers 		17:24 18:15 18:30 18:15 70.24
The Plod I was 1st vet male 40! Couldn't have been much competition! Nice £20 voucher, first thing I've ever won.
San Domenico RC 		18:35 18:56 19:12 72.60
Mr Phil pb!! yeah!!
Porthcawl Runners 		19:58 20:21 21:00 21:07 62.67
welshy76
San Domenico RC 		21:26 26:39 26:39 48.26
Dragons Eye
Islwyn RC 		25:04 25:04
mark41 a cold day and i started quite slowly then had a good pace but then felt terrible towards the end i stopped briefly but then picked up the paceagain.Found i had to slow down a bit at the end and i think i ran to quickly at the start of the race
San Domenico RC 		26:50 26:50 29:00 28:33 47.73
Conny Dreadful race for me! My neighbour woke me up at 3:45am pissed as a fart asking for her spare key which I keep for her. Couldn't go back to sleep for hours. Then overslept. Did race on no breakfast and it was soooo cold. felt physically sick from 2k onwards. Should have DNS'd and stayed in bed!!!
Unaffiliated 		29:00 33:35 33:00 35:40 40.21
barking Sorry Fetchies who bet :( Noone will ever believe my predicted times ever again Pacing went AWOL
Unaffiliated 		30:48 33:34 33:00 34:45 40.00







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