Islwyn RC
7 Fetch Members- About
- Bests
- Results
- Upcoming
- Training
- Local Events
- Recent Pics
- Club Website
A valleys friendly running club that caters for all runners, old, new, fast or slow! Now in our 35th year!! Now running from Pontllanfraith Rugby Club.
Club Sessions
Tuesday
18:30 Club run
18:30 Club run
Thursday
18:30 Club run (includes measured mile on 1st Thurs each month, track session at Bargoed track 2nd Thurs each month, Hill reps and UWIC track sessions on either 3rd or 4th Thurs in each month)
18:30 Club run (includes measured mile on 1st Thurs each month, track session at Bargoed track 2nd Thurs each month, Hill reps and UWIC track sessions on either 3rd or 4th Thurs in each month)
Sunday
Long runs go from Pontllanfraith leisure center at 08:30
Long runs go from Pontllanfraith leisure center at 08:30
| 26 Jan 2025 |
|---|
| Chepstow Running Festival 5k |
| Chepstow Running Festival 10k |
| Chepstow Running Festival Half Marathon |
| 16 Feb 2025 |
| Brecon to Cardiff Xtreme |
| Brecon to Cardiff Ultra |
| 20 Feb 2025 |
| Weston Prom Run |
| 23 Feb 2025 |
| Pontypridd Reverse 10 |
| 2 Mar 2025 |
| St Joseph’s Hospital City of Newport Half Marathon |
| 9 Mar 2025 |
| Cardiff 10 |
| 20 Mar 2025 |
| Weston Prom Run |
| 30 Mar 2025 |
| San Dom 10 & 20 miler |
| San Dom 10 & 20 miler |
| 5 Apr 2025 |
| Black Dragon Challenge |
| 13 Apr 2025 |
| Newport Marathon |
| Newport 10k |
| 17 Apr 2025 |
| Weston Prom Run |
| 9 May 2025 |
| Cockbain Cardiff to London |
| 22 May 2025 |
| Weston Prom Run |
| 5 Jul 2025 |
| The Pigum 30 |
| 13 Jul 2025 |
| Mic Morris Torfaen 10k |
| 20 Jul 2025 |
| Dragon 30 |
| 9 Aug 2025 |
| Clevedon long swim |
| Brecon Beacons Trails 51k |
| Brecon Beacons Trails 24k |
| Brecon Beacons Trails 10k |
| 16 Aug 2025 |
| Chepstow Running Festival 5k |
| Chepstow Running Festival 10k |
| Chepstow Running Festival Half Marathon |
| 7 Sep 2025 |
| Cardiff 10k |
| 5 Oct 2025 |
| Cardiff Half Marathon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| dugsy | 17:20 | 28:22 | 35:35 | 58:30 | 1:17:40 | 2:53:17 | 88.53 |
| Caracal | 18:02 | 30:06 | 37:32 | 1:04:52 | 1:28:01 | 3:14:19 | 75.04 |
| Dragons Eye | 25:04 | - | - | - | - | - | 55.20 |
| Happyrunner19 | 25:51 | - | 52:09 | - | 2:04:11 | - | 61.42 |
| alohfink | - | - | - | - | - | - | - |
| Denno17 | - | - | 52:16 | - | - | - | 50.68 |
| seren nos | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|
alohfink
|
||||||
|
Su
0.9mi 28:44
|
Mo
0.5mi 14:39
0.6mi 19:36
|
Tu
6.3mi 1:11:22
0.9mi 26:10
|
We
1mi 30:36
|
Th
1mi 29:48
|
Fr
0.9mi 30:17
|
Sa
3.1mi 33:45
|