Islwyn RC

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About The Club

A valleys friendly running club that caters for all runners, old, new, fast or slow! Now in our 35th year!! Now running from Pontllanfraith Rugby Club.
51.656 -3.18643

Club Sessions

Tuesday
18:30 Club run
Thursday
18:30 Club run (includes measured mile on 1st Thurs each month, track session at Bargoed track 2nd Thurs each month, Hill reps and UWIC track sessions on either 3rd or 4th Thurs in each month)
Sunday
Long runs go from Pontllanfraith leisure center at 08:30
30 Mar 2023
Weston Prom Run
16 Apr 2023
Newport Marathon
Newport 10K
22 Apr 2023
Black Dragon Challenge Walk
27 Apr 2023
Weston Prom Run
28 Apr 2023
Cardiff Summer Series 1 Mile
29 Apr 2023
Steam Bunny Stomp
30 Apr 2023
Cardiff Race for Victory 5k
Cardiff 5k
2 May 2023
Llanfrynach 3
5 May 2023
Bannister Anniversary Mile
9 May 2023
Rose Inn Series Race 1
14 May 2023
Weston Super Half
16 May 2023
Llanfrynach 4
20 May 2023
Midnight Mountain Marathon
Black Beacon Trail Race
24 May 2023
SSAFA 5K Series Race 1
25 May 2023
Weston Prom Run
26 May 2023
Cardiff Summer Series 2 Mile
27 May 2023
Brecon Beacons Trail Running Challenge - Ultra
Brecons Trail Running Challenge - Marathon
Brecon Beacons Half Marathon Trail Running Challenge
Brecon Beacons 10K Trail Running Challenge
28 May 2023
Treforest 10k
6 Jun 2023
Llanfrynach 5
13 Jun 2023
Rose Inn Series Race 2
Clevedon 10k
16 Jun 2023
Cardiff Summer Series 3 Mile
17 Jun 2023
Coity Fell Race
21 Jun 2023
SSAFA 5K Series Race 2

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
dugsy 17:20 28:22 35:35 58:30 1:17:40 2:53:17 88.53
Caracal 18:02 30:06 37:32 1:04:52 1:28:01 3:14:19 75.04
tino2510 18:46 34:00 36:34 1:08:36 1:25:00 3:20:00 73.92
Gruntfuttock 24:32 - 42:00 1:28:00 1:59:00 3:36:05 63.69
Dragons Eye 25:04 - - - - - 55.20
Happyrunner19 25:51 - 52:09 - 2:04:11 - 61.42
Lisa.D - - 1:01:21 - 1:59:43 - 59.54
alohfink - - - - - - -
Denno17 - - 52:16 - - - 50.68
seren nos - - - - - - -
Runner Event Date Time
tino2510
We
Th
10mi 1:22:50
Fr
10mi 1:26:53
Sa
1mi 8:34
3.1mi 24:20
1mi 8:13
Su
2mi 17:13
6.3mi 43:57
Mo
8mi 1:10:31
Tu
alohfink
We
Th
7.2mi 1:18:44
Fr
2.3mi 26:48
Sa
Su
15.1mi 2:50:08
Mo
Tu
8mi 1:27:43

Recent Pictures

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