Islwyn RC
7 Fetch Members- About
- Bests
- Results
- Training
- Local Events
- Recent Pics
- Club Website
A valleys friendly running club that caters for all runners, old, new, fast or slow! Now in our 35th year!! Now running from Pontllanfraith Rugby Club.
Club Sessions
Tuesday
18:30 Club run
18:30 Club run
Thursday
18:30 Club run (includes measured mile on 1st Thurs each month, track session at Bargoed track 2nd Thurs each month, Hill reps and UWIC track sessions on either 3rd or 4th Thurs in each month)
18:30 Club run (includes measured mile on 1st Thurs each month, track session at Bargoed track 2nd Thurs each month, Hill reps and UWIC track sessions on either 3rd or 4th Thurs in each month)
Sunday
Long runs go from Pontllanfraith leisure center at 08:30
Long runs go from Pontllanfraith leisure center at 08:30
30 Mar 2024 |
---|
Hateful Eight Ultra |
4 Apr 2024 |
Weston Prom Run |
6 Apr 2024 |
Beast of the Beacons Ultra 40 |
Beast of the Beacons 20 |
Beast of the Beacons 10 |
The Vale Trail 18.5 |
18 Apr 2024 |
Weston Prom Run |
20 Apr 2024 |
Black Dragon Marathon |
Black Dragon Challenge |
Black Dragon Ridge Route |
26 Apr 2024 |
Cardiff Summer Series 1 Mile |
28 Apr 2024 |
Newport Marathon |
Newport half marathon |
Newport 10k |
3 May 2024 |
Bannister Anniversary Mile |
4 May 2024 |
Brecon Beacons Trail Running Challenge - Ultra |
Brecons Trail Running Challenge - Marathon |
Brecon Beacons Half Marathon Trail Running Challenge |
Brecon Beacons 10K Trail Running Challenge |
11 May 2024 |
Carten 100 |
12 May 2024 |
Radyr Trail Races: Half Marathon |
Radyr Trail Races: Marathon |
14 May 2024 |
Rose Inn Series Race 1 |
16 May 2024 |
Weston Prom Run |
19 May 2024 |
Cardiff Bay Run |
25 May 2024 |
The OTT Trail Marathon |
26 May 2024 |
Treforest 10k |
31 May 2024 |
Cardiff Summer Series 2 Mile |
1 Jun 2024 |
Midnight Mountain Marathon (Brecon Beacons) |
2 Jun 2024 |
Porthkerry MT 5 |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
dugsy | 17:20 | 28:22 | 35:35 | 58:30 | 1:17:40 | 2:53:17 | 88.53 |
Caracal | 18:02 | 30:06 | 37:32 | 1:04:52 | 1:28:01 | 3:14:19 | 75.04 |
Happyrunner19 | 25:51 | - | 52:09 | - | 2:04:11 | - | 61.42 |
alohfink | - | - | - | - | - | - | - |
Denno17 | - | - | 52:16 | - | - | - | 50.68 |
Dragons Eye | 25:04 | - | - | - | - | - | 55.20 |
seren nos | - | - | - | - | - | - | - |
Runner | Event | Date | Time |
---|
alohfink | ||||||
Sa
1mi 27:05
0.9mi 25:20
|
Su
6.3mi 1:06:46
|
Mo
|
Tu
3mi 32:14
|
We
1mi 26:38
|
Th
1.3mi 37:17
4.1mi 34:25
|
Fr
0.9mi 26:11
|