Yogtober: do 5 mins yoga (or more) every/most days in October

12 watchers

Columba Oct 2017 10:33pm, 31 Oct 2017 14,053 posts	0 Columba That I could cope with. One downward dog minimum, I suggest.
Fierce and Fearless Fleecy Nov 2017 6:23am, 1 Nov 2017 38,089 posts	0 Fierce and Fearless Fleecy Well yes, you could do more Or choose another pose
becca7 Nov 2017 6:41am, 1 Nov 2017 7,499 posts	0 becca7 One savasana probably wouldn’t count.
Garfield Nov 2017 8:41am, 1 Nov 2017 8,272 posts	0 Garfield Two online bits of yoga last night...25 minutes in all, including sun salutations!:)
Columba Nov 2017 8:42pm, 2 Nov 2017 14,065 posts	0 Columba A few minutes rather random yoga this morning; included downward dog, cobra, and some others I can't remember the names of.
Anj Nov 2017 9:45pm, 2 Nov 2017 5,962 posts	0 Anj Just leaving this here, yoga15.com I love them, short but effective
halfpint Nov 2017 9:57pm, 2 Nov 2017 24,296 posts	0 halfpint A quick 18 minute blast of yoga. Whenever I shift my arse to the mat I really enjoy it. It's just the issue of getting to the mat in the first place.
Fierce and Fearless Fleecy Nov 2017 10:21pm, 2 Nov 2017 38,136 posts	0 Fierce and Fearless Fleecy Well done Columba and hp Yoga in the sauna today for me
Columba Nov 2017 9:20pm, 3 Nov 2017 14,074 posts	0 Columba Fail today. Try again tomorrow.
Fierce and Fearless Fleecy Nov 2017 12:00am, 4 Nov 2017 38,148 posts	0 Fierce and Fearless Fleecy I did your downward dog for you Plus some random hips stuff. Better