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Sore calves after ill-advised POSE experiment :-/

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runner duck Apr 2012 1:15pm, 24 Apr 2012 7900 posts	0 runner duck im, if you fancy spreading the cost, i'd be up for a shared session hope they are fine and dandy for sunday
Iron_Mum Apr 2012 1:38pm, 24 Apr 2012 3417 posts	0 Iron_Mum Fab - that would be much more fun! I'll ask around - if anyone has any recommendations for coaches in the Basingstoke/Reading area please fmail me!

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Maintained by Iron_Mum

So I went out for a gentle 8-miler last Sunday, my last decent run before Milton Keynes this Sunday....

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