Sore calves after ill-advised POSE experiment :-/
1:15pm, 24 Apr 2012
runner duckim, if you fancy spreading the cost, i'd be up for a shared session hope they are fine and dandy for sunday
1:38pm, 24 Apr 2012
Iron_MumFab - that would be much more fun! I'll ask around - if anyone has any recommendations for coaches in the Basingstoke/Reading area please fmail me!
About This ThreadMaintained by Iron_Mum
So I went out for a gentle 8-miler last Sunday, my last decent run before Milton Keynes this Sunday....
- Injuries after a sports massage
- PF and now muscle pulls - help!
- Lovely Loose Legs aka the Sports Massage Thread
- PF foot pain. Advice please.
- Foot/Heel Pain
- Really tight calves in Marathon training
- Achilles pain
- Calf cramp prevention - salt, skins or just htfu?! ;-)
Pre-race Training Volume
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