Pain in side above hip?
8:12am, 2 Oct 2018
icenutterMy wife, who is just getting into running again is getting a sharp pain just above her right hip. It’s just above the top of the hip bone, maybe a little more towards the front than the back. Any ideas what it might be, or how to relieve it?
I thought it might be caused by over-rotating the hips to compensate for inadequate knee lift? Or maybe tight hip flexors? She wants to try some stretches or excercises before a trip to the physio.
About This ThreadMaintained by icenutter
My wife, who is just getting into running again is getting a sharp pain just above her right hip. It...
- Intermittent pain in toe
- quad/knee pain?
- Groin strain ?
- outer heel (achillies?) pain connected to inner thigh pain?
- Uploading a photo
- starting back
- Mixing different types of running shoes?
Pre-race Training Volume
See your accumulated mileage in the weeks leading up to any event in your portfolio, and compare it to your other performances View your graphs