New running 'mindset' - Forget pace. Focus on time outdoors enjoying nature!

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Fierce and Focused Fleecy Jun 2018 7:48pm, 29 Jun 2018 41,730 posts	0 Fierce and Focused Fleecy If running fast works for you Saint then fantastic, go for it! Nobody is telling you to go slow, just that some of us enjoy it Run Wild by Boff Whalley is a great book about running and appreciating the scenery, really lovely writing.
Derby Tup Jun 2018 7:53pm, 29 Jun 2018 26,163 posts	0 Derby Tup Richard Askwith’s follow up to Feet in the clouds has a similar theme too
Maz Heeps Jun 2018 7:55pm, 29 Jun 2018 9,630 posts	0 Maz Heeps Tomorrow is the big Scottish Fetch mile. With added parkrun I think I’ll adopt the mimble approach to the parkrun so I can give my full attention to the mile
Derby Tup Jun 2018 7:59pm, 29 Jun 2018 26,164 posts	0 Derby Tup waterstones.com
GregP Jun 2018 9:40pm, 29 Jun 2018 104,106 posts	0 GregP Bimbling is a bicycle activity, surely?
GregP Jun 2018 9:41pm, 29 Jun 2018 104,107 posts	0 GregP Thanks for the link Tuppers
Derby Tup Jun 2018 9:50pm, 29 Jun 2018 26,171 posts	0 Derby Tup Anything slow Greg me thinks walk, jog, amble, steady away on bicycle My problem with the books was both were kind of preaching to the converted
Tim of MK Jul 2018 3:26pm, 1 Jul 2018 2,283 posts	0 Tim of MK No-one should ever 'preach' to anyone about running. Nor indeed about anything else (eg what to eat, what to drink, what to wear). I've friends who like nothing more than to run against the clock. They get both satisfaction and achievement by hitting a targeted pace. That's absolutely brilliant and all power to them. Genuinely. Just not for me any more. I much prefer 'ambling along'.