Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Injured Right Calf, Need Advice
6 watchers
May 2012
2:26pm, 1 May 2012
11440 posts
|
McNewbie
Thanks everyone for the advice so far, special thanks for the quick response, cabletow  Jay-Z's physio says the issue is muscular and isn't ruling him out of the marathon in 4 weeks. He's been given exercises to do twice daily, and is venturing to the gym today to test out the leg, will ask how that goes. |
May 2012
2:31pm, 1 May 2012
181 posts
|
still running
On a positive note, and I guess it depends just how bad Jay-Z's muscular injury is....but I ran a marathon 2.5 weeks after a problem with my soleus muscle. Went to the gym in that time to maintain fitness, but it was a happy ending for me on that occasion, fingers crossed it will be for Jay-Z too |
|
May 2012
2:32pm, 1 May 2012
182 posts
|
still running
oops sorry meant to say - happened 4 weeks before mara and took 2.5 weeks off. Bit of the old-timers there I'm afraid..... |
|
May 2012
2:35pm, 1 May 2012
11442 posts
|
McNewbie
Jay-Z will be uplifted to hear that, still running, thanks! My current marathon pace is massively slower than his, so that is an option for him, to run-walk it nice and easy for him, and targeting an autumn marathon for a PB attempt. |
May 2012
5:51pm, 1 May 2012
2 posts
|
Jay-Z
Thanks for the great responses/advice cabletow, stillrunning, SharonD, HalfEmpty, T39, jennywren and of course McNewbie. I really appreciate it. Just got back from the gym and got no reaction from the leg so looking hopeful at the moment. |
May 2012
7:32pm, 1 May 2012
3020 posts
|
SharonD
|
Got something to say?
To contribute to the discussion, you need to either sign in or register as a user.About This Thread
Maintained by The Rock
Hi, I'm looking for advice from fellow fetchies re: a long term injury. My right calf has been a pa...
Related Threads
-
Misaligned pelvis
-
Beach Head 2013
-
Strictly Come Dancing, school of 2015
-
ITBS support thread
-
Achilles pain
-
Wobble board for ankle strengthening
-
Have you done your daily physio exercises?
-
When to strength train?
