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Garmin heart rate zones

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HappyG(rrr)
HappyG(rrr)
Jan 2018
11:18am, 25 Jan 2018
28,162 posts
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HappyG(rrr)
If you're into tech larks, then latest "fitness" rather than sport HR devices will trace your HR all day and you can just look at the lowest, whether it's when you were asleep, just work, in the middle of yoga session, or on the loo in the mid afternoon! :-) G
StuH
StuH
Jan 2018
10:56am, 26 Jan 2018
2,089 posts
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StuH
Ha ha! That last scenario is exactly when I saw my lowest ever HR! :-)

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Hi everyone,

I’m going to keep this one short. I’m relatively new to running (under a year) a...
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