Fetchie on the edge needs help, guidance and a shoulder to cry on!
11:20pm, 3 May 2011
geordiegirlWell done & of course welcome to Fetching, great x-training
Glad to hear you got round unscathed & on a hilly course, great effort.
Weight wise ^^^^ def find a weight loss thread there's a few on the go. It's not A's east A's it sounds but is as simple as cals in / cals out. From my understanding your body can take a while to readjust to a change so make sure your choices are wise but that you're having enough.
Good luck going forward & I hope you have a little treat to celebrate your Marathon success &
About This ThreadMaintained by MvM
I've been running for 4 or 5 years upto Half Marathon distance, but only once managed under 2hrs. U...
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Pre-race Training Volume
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