HelpPain down left leg. Why?
2 watchers
Mar 2021
8:16pm, 1 Mar 2021
3344 posts
|
Tim of Fife
Back in January, whilst running, I tore my right calf badly. Obviously, for a while, I was weight bearing on my left leg whilst walking. I now have pain on the left side. A little twinge just below the waistband at the back. And a much more twingy left quad. Is this just the result of over compensating? |
Mar 2021
8:29pm, 1 Mar 2021
49437 posts
|
alpenrose
I find this website can be quite useful for trying to work out what's happening. sportsinjuryclinic.net |
Mar 2021
8:53pm, 1 Mar 2021
70862 posts
|
Hanneke
You probably got your pelvis out of whack... Have a look at youtube, there are some videos showing how to solve that... Alternatively a visit to a physio, if you dont feel confident to DIY it. |
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