Thirsk & Sowerby Harriers
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About The Club
If you fancy having a go at running, come along for a couple of sessions to see how we do things. There is a large range of abilities, and you will be able to find a group to accommodate your speed and level of fitness.If you are new to running, don't forget that everyone was new to it at some point, and other runners will be more than able to help!
The Harriers meet on:
Wednesday evening 7:00 - 8:30PM :-
In Winter training takes place at Thirsk High School (Topcliffe Road) in the Gym or the Sports Hall.
In Summer months, training is at Thirsk Athletic Club. (Unless its a club event somewhere else.)
In a typical session, there is a group warm up, constituting of a jog and then some stretches. In winter, this is followed by a short circuit session and then we go out on the roads, or stay in the sportshall to do a speed repetition session. A typical session on the road might be a pyramid session, such as 2 minutes hard, 1minute recovery, up to 4 minutes hard, and then back down to 2 minutes hard. In the summer we do interval training around the grounds of the Athletic Club.
Monday evening 7:00PM at Thirsk Athletic Club.
Saturday/Sunday morning with prior arrangement among club members and the runs are usually of variable distances and variable locations, if your not racing that weekend.
See website for any more information www.thirskandsowerharriers.co.uk
Club Sessions
Monday
7pm at the athletic club
7pm at the athletic club
Tuesday
7pm social run from the leisure centre
7pm social run from the leisure centre
Wednesday
7.00pm - Interval session at Thirsk School for all abilities, run by club coach Rob Burn.
7.00pm - Interval session at Thirsk School for all abilities, run by club coach Rob Burn.
| 31 Mar 2023 |
|---|
| York Spring 10km |
| 2 Apr 2023 |
| The Hooded Horse 10K |
| Blakey Blitz |
| 14 Apr 2023 |
| York 5K series |
| 15 Apr 2023 |
| Wensleydale Wander 12 |
| 16 Apr 2023 |
| Swainby Sweep Trail Race |
| Swainby Sweep Trail Race |
| Vale of York 5m |
| Vale of York 10m |
| 23 Apr 2023 |
| Gisborough Moors |
| 25 Apr 2023 |
| YDRRL Tadcaster |
| 30 Apr 2023 |
| Kirkbymoorside 10K |
| Melmerby 10k |
| 7 May 2023 |
| Hardmoors Wainstones Marathon |
| 9 May 2023 |
| Rudding Park Race |
| 12 May 2023 |
| York 5K series |
| 14 May 2023 |
| The Drop - York 10 |
| Fox and Hounds Chase |
| 21 May 2023 |
| Ripon 10 |
| 23 May 2023 |
| YDRRL Easingwold |
| YDRRL Easingwold closed event |
| 28 May 2023 |
| Northallerton 10K |
| 6 Jun 2023 |
| YDRRL Knavesmire |
| 11 Jun 2023 |
| Hardmoors White Horse Marathon |
| 16 Jun 2023 |
| York 5K series |
| 24 Jun 2023 |
| Endure24 - Leeds |
| 25 Jun 2023 |
| Blacksheep 6 Hour Challenge Masham |
| 2 Jul 2023 |
| Run Harrogate 10K |
| 14 Jul 2023 |
| York 5K series |
| 18 Jul 2023 |
| YDRRL - Heslington Handicap race |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Thirsk Runner | 16:58 | 28:20 | 35:08 | 59:15 | 1:21:06 | 3:00:34 | 76.96 |
| Thirsky | 21:02 | 34:45 | 42:57 | 1:22:38 | 1:40:48 | 3:52:02 | 64.81 |
| Sweatytrainers | 21:11 | 35:52 | 44:28 | 1:15:04 | 1:38:55 | - | 63.88 |
| andy butcher | 21:29 | 35:47 | 45:15 | 1:15:22 | 1:52:45 | 4:18:18 | 69.66 |
| cackleberry | 24:17 | 41:15 | 50:14 | 1:33:00 | 2:36:44 | 6:30:15 | 73.48 |
| RunnerJonny | - | - | 38:24 | 1:04:24 | 1:23:22 | - | - |
| mullacaboo | - | - | 31:25 | 51:42 | 1:08:50 | - | 85.34 |
| phillip.craig81 | - | - | 56:51 | 1:53:55 | 2:27:00 | - | 57.08 |
| Runner | Event | Date | Time |
|---|---|---|---|
| cackleberry | Blubberhouses Moor | 26th Mar | 5:10:00 |
| cackleberry | South Pennine 24 | 25th Feb | 6:09:00 |
andy butcher
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We
1.5mi 28:49
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Th
2.1mi 18:01
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Fr
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Sa
3.1mi 25:50
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Su
4.3mi 39:31
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Mo
0.4mi 37:19
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Tu
2.1mi 17:22
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cackleberry
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We
1.5mi 29:06
1.5mi 27:58
5mi 52:12
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Th
1.5mi 28:59
6mi 1:09:14
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Fr
1.9mi 38:04
1.3mi 27:20
1.2mi 11:21
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Sa
4.2mi 1:18:58
1.5mi 14:56
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Su
24mi 5:11:25
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Mo
2.7mi 1:00:03
1.3mi 25:37
1.3mi 14:17
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Tu
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Recent Pictures
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