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Air Products Sunderland 5K

Listed by RobK
, Sunderland SR3 UK
10 Entrants Club PB SB Pred Time WAVA
batmouse Unaffiliated 23:14 26:38 30:00 26:38 55.94
Ha! Ha! North East Veterans AC 20:03 22:46 25:00 24:24 55.94
Lisrun 100 Marathon Club, Elvet Striders, North East Marathon Club 22:28 22:28 24:00 22:34 69.26
makem 1 sunderland harriers 18:19 19:53 21:00 19:53 67.64
makizmo 82 Heaton Harriers & AC 16:57 16:57 16:57 76.11
MelanieLH Elvet Striders 17:40 22:50 23:50 60.51
nochickenstrip Crook & District AC, Durham Triathlon Club 16:43 17:16 17:16 77.32
NotCat Alnwick Harriers 18:39 19:11 19:11 74.49
Skylonsthelimit Unaffiliated 18:43 18:43 19:30 18:43 71.30
Vicki: Graceless Whippet Jarrow & Hebburn AC 21:07 21:07 21:59 66.64

This event is listed on these dates:

makizmo 82
OMG!! Blink and you'll miss it. Was a stupidly fast course and managed to hang in there despite sunday's efforts in trail race over in Kielder. Will be putting the commemorative shot glass to good use some time soon no doubt.
nochickenstrip
I really enjoyed this one, thought it was going to be torture, 5K's are tough and after Coastal & Hard Track session legs were REALLY tired. Took 1st mile easy and still ran 5:11, what a mad start. Position 37th.
Vicki: Graceless Whippet
Lovely fast course - watch out for congestion at the start, and there's a couple of short inclines in there too. Lookinf for sub 21 tonight, but will be happy with sub 22, **update** Watch time 21:51, slow for me, but I have a stomach bug. Better luck next time
batmouse
Not doen this one before. Gulp heard its fast and furious.
Ha! Ha!
yessss.way off my pb,but pleased to finish bcoz shins killin me..hoping i can run thro the injury crisis..great fast course this one..MAD!! start..strong elbows required!!
Lisrun
Wow ! Wasn't expecting to get anywhere close to a pb, but got one. Very fast course, I will do this one again !
makem 1
new one for me , heard its fast and furious , eeeeeeeeek! *update * talk about fast and furious, there was just no let up on this one, ran this with a bit of a virus, all bunged up. and aching from head to toe, and at one stage had the over whelming desire to pull up, but that passed and then began to enjoy it half way round the second lap, but a pb for me today any way,
Skylonsthelimit
My first real 5K
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