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Barts and The London Charity 10K

Listed by Kitty
14 Entrants Club PB SB Pred Time WAVA
BigEvilC Unaffiliated 40:47 40:47 40:30 40:47 71.80
Dave Maher Unaffiliated 43:47 45:40 45:40 61.30
greenzed Unaffiliated 58:19 1:02:28 1:04:53 46.11
GuyT Unaffiliated 46:51 49:14 49:14 59.02
Jules B Unaffiliated 51:22 51:22 55:05 55.13
kozzie Ware Joggers 56:51 58:53 58:30 59:12 56.20
marders Victoria Park Harriers & Tower Hamlets AC 32:44 32:44 32:44 82.03
MattTheRat Victoria Park Harriers & Tower Hamlets AC 37:14 37:42 37:30 37:56 76.60
Micksta Invicta East Kent AC, Maidstone Harriers 34:33 37:44 38:47 69.29
Paulo23 University of Central Lancashire AC 38:51 40:07 43:48 61.96
Roo Unaffiliated 40:30 40:30 40:30 66.62
Sai Serpentine RC 58:43 1:09:11 1:16:10 35.66
Soooz Unaffiliated 55:56 55:56 57:30 60.11
SUPERWOMAN63 Unaffiliated 1:02:32 1:03:18 1:01:31 1:03:26 50.32

This event is listed on these dates:

Nice race - possibly a bit too warm, windy and crowded. 5k in 18:42, 2nd half in 19:14. Not that happy with the performance to be honest.
Have done this twice l'm determined to run strong !! I'm going to try and WIN ( yeah rite ) okay l hope to get around a teensy bit faster but on the two occasions it has been HOT, HOT, HOT.
Okay it was a HOT day but there was a nice breeze around the course, HOWEVER l had felt a tad unwell from the night before and a bit of a GIPPY tummy on the morning. No excuses l quite enjoyed my run and ran much stronger than last year.
Don't give up on me, l have a strong will and eventually get to the finish line.
Enjoyed the course, nice and flat with cool conditions, race well organised. Struggled with my right leg badly so ended up being no more than a training run really! Will come back and do this race again when I can do myself justice on the course!
4th PB in 8 days! hard third lap mind
nice flat run, very comfortable...
Not quite as predicted but not far off. Wasn't too hot but just felt like hard work this morning. Very well organised run with lots of support. water points etc.
for me about 18 minutes slower than last year!! again, good atmosphere and the smell of food everywhere!!


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