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Frank Elford Sports Autumn Trail Run

Sun September 30 2007 Listed by firstofficerspong
13 Entrants Club PB SB Pred Time WAVA
Bertee Tamar Trotters, Trail Running Association 1:08:23 1:15:41 2:00:00 1:15:41 52.07
Dobbo Launceston Road Runners 1:27:00 1:27:00 1:27:00 44.80
Hobbitbean Erme Valley Harriers 1:00:22 1:00:22 1:00:00 1:00:22 57.99
JA1979 Womens Running Network 1:13:09 1:13:09 1:13:09 53.63
Jubear FERC 1:23:30 1:23:30 1:23:30 48.68
nig Unaffiliated 1:02:56 1:02:56 1:02:56 59.91
Nutaj Run through the river. Horrible blisters. Launceston Road Runners 1:20:04 1:27:00 1:27:00 46.17
rattler Very hilly and quite muddy. 4  river crossings. Still a good race though. Unaffiliated 1:01:49 1:48:05 1:30:00 1:48:05 33.25
Rosie1 Too hot by far - I wanted good weather but this was ridiculous!  Hot sunshine and hill are not good companions!  Enjoyed the run though, especially the bits that were out of the sun and whilst I hadn't been looking forward to the rivers, they were good fun.  

As always, it took me a while to get going, but once I did I was pleased to be out there, and felt that I kept up a reasonable (for me) pace.  I'd certainly run it again.  Oh......nice T-shirt too and good organisation. Unaffiliated 1:10:00 1:10:00 1:30:00 1:24:49 49.96
skoorb Tavistock AC 55:36 55:36 55:36 64.21
suzieq Unaffiliated 0.00
Tango (Adam) Notfast Running Club, Votwo/USN 41:00 41:00 51:41 67.19
The_Saint Tough - and I seem to have made it 5 times through water, maybe I miscounted Garmin says http://tinyurl.com/22rwcm San Domenico RC 55:37 57:39 1:03:37 57.38
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