Frank Elford Sports Autumn Trail RunListed by firstofficerspong
, Plymouth PL7 UK
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|Bertee||Tamar Trotters, Trail Running Association||1:08:23||1:15:41||2:00:00||1:15:41||52.36|
|Dobbo||Launceston Road Runners||1:27:00||1:27:00||1:27:00||45.75|
|Hobbitbean||Erme Valley Harriers||1:00:22||1:00:22||1:00:00||1:00:22||58.86|
|JA1979||Womens Running Network||1:13:09||1:13:09||1:13:09||53.19|
|Nutaj||Launceston Road Runners||1:20:04||1:27:00||1:27:00||46.04|
|Tango (Adam)||Notfast Running Club, Votwo/USN||41:00||41:00||51:41||68.26|
|The_Saint||San Domenico RC||55:37||57:39||1:03:37||58.73|
Very hilly and quite muddy. 4 river crossings. Still a good race though.
Too hot by far - I wanted good weather but this was ridiculous! Hot sunshine and hill are not good companions! Enjoyed the run though, especially the bits that were out of the sun and whilst I hadn't been looking forward to the rivers, they were good fun.
As always, it took me a while to get going, but once I did I was pleased to be out there, and felt that I kept up a reasonable (for me) pace. I'd certainly run it again. Oh......nice T-shirt too and good organisation.
Tough - and I seem to have made it 5 times through water, maybe I miscounted Garmin says tinyurl.com
Run through the river. Horrible blisters.