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Frank Elford Sports Autumn Trail Run

Listed by firstofficerspong
, Plymouth PL7 UK
13 Entrants Club PB SB Pred Time WAVA
Bertee Tamar Trotters, Trail Running Association 1:08:23 1:15:41 2:00:00 1:15:41 52.36
Dobbo Launceston Road Runners 1:27:00 1:27:00 1:27:00 45.75
Hobbitbean Erme Valley Harriers 1:00:22 1:00:22 1:00:00 1:00:22 58.86
JA1979 Womens Running Network 1:13:09 1:13:09 1:13:09 53.19
Jubear FERC 1:23:30 1:23:30 1:23:30 49.14
nig Unaffiliated 1:02:56 1:02:56 1:02:56 61.25
Nutaj Launceston Road Runners 1:20:04 1:27:00 1:27:00 46.04
rattler Unaffiliated 1:01:49 1:48:05 1:30:00 1:48:05 34.04
Rosie1 Unaffiliated 1:10:00 1:10:00 1:30:00 1:24:49 46.90
skoorb Tavistock AC 55:36 55:36 55:36 65.66
suzieq Unaffiliated
Tango (Adam) Notfast Running Club, Votwo/USN 41:00 41:00 51:41 68.26
The_Saint San Domenico RC 55:37 57:39 1:03:37 58.73
Very hilly and quite muddy. 4 river crossings. Still a good race though.
Too hot by far - I wanted good weather but this was ridiculous! Hot sunshine and hill are not good companions! Enjoyed the run though, especially the bits that were out of the sun and whilst I hadn't been looking forward to the rivers, they were good fun.

As always, it took me a while to get going, but once I did I was pleased to be out there, and felt that I kept up a reasonable (for me) pace. I'd certainly run it again. Oh......nice T-shirt too and good organisation.
Tough - and I seem to have made it 5 times through water, maybe I miscounted Garmin says tinyurl.com
Run through the river. Horrible blisters.
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