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Frank Elford Sports Autumn Trail Run

Sun September 30 2007
Listed by firstofficerspong
Entrants (13)
Club
PB SB Pred Time WAVA
Tango (Adam)
Notfast Running Club, Votwo/USN
41:00 41:00 51:41 66.60
skoorb
Tavistock AC
55:36 55:36 55:36 63.63
nig
Unaffiliated
1:02:56 1:02:56 1:02:56 59.45
Hobbitbean
Erme Valley Harriers
1:00:22 1:00:22 1:00:00 1:00:22 57.38
The_Saint Tough - and I seem to have made it 5 times through water, maybe I miscounted Garmin says http://tinyurl.com/22rwcm
Les Croupiers RC
55:37 57:39 1:03:37 56.92
JA1979
Womens Running Network
1:13:09 1:13:09 1:13:09 51.11
Bertee
Tamar Trotters, Trail Running Association
1:08:23 1:15:41 2:00:00 1:15:41 49.95
Rosie1 Too hot by far - I wanted good weather but this was ridiculous!  Hot sunshine and hill are not good companions!  Enjoyed the run though, especially the bits that were out of the sun and whilst I hadn't been looking forward to the rivers, they were good fun.  

As always, it took me a while to get going, but once I did I was pleased to be out there, and felt that I kept up a reasonable (for me) pace.  I'd certainly run it again.  Oh......nice T-shirt too and good organisation.
Unaffiliated
1:10:00 1:10:00 1:30:00 1:24:49 48.02
Jubear
Unaffiliated
1:23:30 1:23:30 1:23:30 46.86
Dobbo
Launceston Road Runners
1:27:00 1:27:00 1:27:00 44.47
Nutaj Run through the river. Horrible blisters.
Launceston Road Runners
1:20:04 1:27:00 1:27:00 44.42
rattler Very hilly and quite muddy. 4  river crossings. Still a good race though.
Unaffiliated
1:01:49 1:48:05 1:30:00 1:48:05 32.98
suzieq
Unaffiliated







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