Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Grumpy Galloper

Last on at 4pm, 11th Mar 2025
M60 Suffolk
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Saint Edmund Pacers
About Me
I have been running on and off since 1982. I got started as a "Must" then did few races then kept running but on a less competitive level. Then about 12 years ago got back into it more and more. Had a purple patch around my fortieth birthday which lasted a couple of years but then got disillusioned by always getting injured training for the marathon or just after completing the marathon. Now 47 I really want to try to regain some of the seconds i have lost. Can it be done? Can I really be arsed? Who knows. I am a member of St Edmunds Pacers, a club that needs a kick up the backside!!!
Recent Blogs
Comfortable? May 2018
Perspectives Jun 2017
Running dog May 2016
Bloody Cat! Jan 2016
Right, this is it!!! Dec 2015
My parkrun
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Recent Training
1st May
General 15.9mi 54:30
30th Apr
General 17.5mi 1:02:25
28th Apr
General 12.3mi 43:55
27th Apr
General 26.6mi 1:34:35
25th Apr
General 13.6mi 48:10
12 Month Benchmarks Run Bike
Mile 7:49 56
5k 1:04:11 3:37
5mi 1:58:23 6:45
Recent Pictures
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