The Running Andy
M45 Buckinghamshire

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Recent Training
19th Aug
General 6mi 1:02:17
19th Aug
General 1.3mi 7:25
19th Aug
General 1.3mi 7:01
18th Aug
General 5.6mi 52:21
18th Aug
General 1.3mi 7:06
12 Month Benchmarks Run Bike
Mile 7:20 2:12
5k 23:11 8:14
5mi 42:27 14:34
10k 53:23 18:57
10mi 1:29:12 32:40
Half 1:58:49 43:46
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New York 2022
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