-
Races
81 -
Miles
2449 -
Miles
2020 -
Miles
4032 -
WAVA
58.53% -
5k
25:34 -
10k
53:06 -
10M
1:33:23 -
Half
2:06:32
About Me | |
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Started running in 2009 when a running club was started at work. Ran Great South Run that year and entered pretty much every year since. Done several half marathons and have ambitions to do the full Marathon if only I could avoid injury long enough to train properly. Been on Fetch on and off since 2016 and recently, during the lockdown of 2020, started WSW and Fetchpoint to give me the motivation to get out more regularly.
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Recent Blogs | |
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First race of the year | Jan 2022 |
Great South Run 2021 | Oct 2021 |
Love Cornwall | May 2021 |
Birthday celebrations & Gridmaster | Aug 2020 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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1st Jul
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General | 0.8mi | 46:05 |
1st Jul
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General | 1.5mi | 38:44 |
30th Jun
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General | 1.6mi | 1:33:49 |
30th Jun
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General | 1.1mi | 47:11 |
30th Jun
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General | 0.3mi | 8:43 |
12 Month Benchmarks | Run |
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Mile | 9:27 |
5k | 31:35 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Followers (1) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2009 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 51 | 25:41 57.79 | 25:34 58.53 | 25:58 58.10 | 26:04 58.36 | 27:10 56.47 | 27:18 56.67 | 30:09 51.75 |
25:34
8:14/mi
|
58.53 | |||
10km | 15 | 53:06 57.40 | 55:43 55.19 | 55:12 55.70 | 58:45 53.74 | 56:06 56.28 |
53:06
8:33/mi
|
57.40 | |||||
10mi | 8 | 2:03:14 37.93 | 1:41:23 48.10 | 1:33:23 52.67 | 1:37:02 51.14 | 1:35:34 52.39 | 1:40:51 50.09 | 1:36:47 53.63 | 1:46:47 49.06 |
1:33:23
9:20/mi
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53.63 | ||
13.1mi | 7 | 2:12:06 49.54 | 2:12:32 49.82 | 2:07:32 52.24 | 2:06:32 53.13 | 2:15:17 50.15 |
2:06:32
9:40/mi
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53.13 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
7 Oct | The Doctor K Cup | 5km | ||
1 Aug | August Virtual Mile | 1mi | ||
1 Aug | Fetch Virtual 5K Challenge | 5km | ||
2022 | Result | WAVA | Distance | |
16 Oct | Great South Run SB | 1:46:47 | 49.06 | 10mi |
8 Oct | The Doctor K Cup SB | 30:09 | 51.75 | 5km |
11 Sep | New Forest 10K | 10km | ||
2 May | Vitality London 10,000 | 1:09:43 | 45.70 | 10km |
20 Mar | Eastleigh 10K | 10km | ||
16 Jan | Stubbington 10K SB | 56:06 | 56.28 | 10km |
2021 | Result | WAVA | Distance | |
17 Oct | Great South Run SB | 1:36:47 | 53.63 | 10mi |
2 Oct | The Doctor K Cup SB | 27:18 | 56.67 | 5km |
26 Sep | new forest marathon | 1:04:08 | 49.23 | 10km |
1 Aug | Hendy Eastleigh 10K SB | 58:45 | 53.74 | 10km |
1 Jul | Sheepy Shuffle | 13.1mi | ||
2020 | Result | WAVA | Distance | |
18 Oct | Great South Run - POSTPONED | 10mi | ||
17 Oct | The Doctor K Cup SB | 27:10 | 56.47 | 5km |
2019 | Result | WAVA | Distance | |
17 Nov | Gosport Half Marathon SB | 2:15:17 | 50.15 | 13.1mi |
8 Sep | New Forest Half Marathon | 2:16:18 | 49.78 | 13.1mi |
7 Sep | Mountbatten School parkrun | 32:33 | 46.74 | 5km |
31 Aug | Winchester parkrun | 27:26 | 55.45 | 5km |
24 Aug | Upton House parkrun | 28:15 | 53.85 | 5km |
17 Aug | Reading parkrun | 28:27 | 53.47 | 5km |
10 Aug | Lee-on-the-Solent parkrun | 28:30 | 53.38 | 5km |
3 Aug | Worthing parkrun | 27:49 | 54.69 | 5km |
27 Jul | Beckton parkrun | 30:10 | 50.43 | 5km |
20 Jul | Abingdon parkrun | 32:55 | 46.22 | 5km |
13 Jul | Littlehampton Prom parkrun | 26:44 | 56.91 | 5km |
6 Jul | Whiteley parkrun | 28:20 | 53.69 | 5km |
18 May | Clermont Waterfront parkrun | 27:58 | 54.40 | 5km |
11 May | Clermont Waterfront parkrun | 32:14 | 47.20 | 5km |
7 Apr | Bournemouth Bay Run 10k | 59:13 | 52.38 | 10km |
24 Mar | Eastleigh 10k | 56:59 | 54.43 | 10km |
23 Mar | Didcot parkrun | 30:47 | 49.42 | 5km |
16 Mar | Alice Holt parkrun | 29:37 | 51.37 | 5km |
9 Mar | Moors Valley parkrun | 27:22 | 55.59 | 5km |
2 Mar | Strathclyde parkrun | 26:51 | 56.66 | 5km |
23 Feb | Southsea parkrun SB | 26:04 | 58.36 | 5km |
16 Feb | Guildford parkrun | 28:33 | 53.28 | 5km |
9 Feb | Whiteley parkrun | 26:37 | 57.15 | 5km |
3 Feb | Chichester Priory 10K SB | 55:12 | 55.70 | 10km |
2 Feb | Frimley Lodge parkrun | 34:23 | 43.88 | 5km |
26 Jan | Whiteley parkrun | 26:54 | 56.09 | 5km |
19 Jan | Upton House parkrun | 30:18 | 49.79 | 5km |
13 Jan | Stubbington 10k | 55:38 | 55.27 | 10km |
12 Jan | Southsea parkrun | 28:41 | 52.60 | 5km |
5 Jan | Portsmouth Lakeside parkrun | 28:42 | 52.57 | 5km |
1 Jan | Whiteley parkrun | 26:56 | 56.02 | 5km |
1 Jan | Lee On Solent Parkrun | 27:29 | 54.90 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Lee On Solent Parkrun | 26:47 | 56.33 | 5km |
25 Dec | Whiteley Parkrun | 26:45 | 56.40 | 5km |
22 Dec | Southsea parkrun | 27:27 | 54.96 | 5km |
15 Dec | Moors Valley parkrun | 27:15 | 55.37 | 5km |
8 Dec | Portsmouth Lakeside parkrun | 26:19 | 57.33 | 5km |
1 Dec | Victoria Dock parkrun | 26:16 | 57.44 | 5km |
18 Nov | Gosport Half Marathon PB | 2:06:32 | 53.13 | 13.1mi |
27 Oct | Netley Abbey parkrun | 26:19 | 57.33 | 5km |
21 Oct | Great South Run SB | 1:40:51 | 50.09 | 10mi |
7 Oct | RNLI Portsmouth 10k SB | 55:43 | 55.19 | 10km |
29 Sep | Southsea parkrun | 26:00 | 58.03 | 5km |
22 Sep | Rickmansworth parkrun | 26:41 | 56.54 | 5km |
8 Sep | Whiteley parkrun SB | 25:58 | 58.10 | 5km |
17 Jun | Eastleigh 10K | 56:34 | 54.36 | 10km |
13 May | Lymington Lifeboat 10k | 57:13 | 53.74 | 10km |
17 Feb | Whiteley parkrun | 5km | ||
2017 | Result | WAVA | Distance | |
19 Nov | Gosport Half Marathon | 2:07:49 | 52.12 | 13.1mi |
22 Oct | Great South Run SB | 1:35:34 | 52.39 | 10mi |
9 Sep | Eagan parkrun | 26:24 | 56.68 | 5km |
14 May | Lymington Lifeboat 10k | 1:05:48 | 46.32 | 10km |
29 Apr | Whiteley parkrun | 25:48 | 58.00 | 5km |
23 Apr | ABP Southampton Half Marathon SB | 2:07:32 | 52.24 | 13.1mi |
2 Apr | Bournemouth Bay 10k | 1:05:50 | 46.30 | 10km |
25 Mar | Fareham parkrun | 5km | ||
19 Mar | Eastleigh 10k PB | 53:06 | 57.40 | 10km |
11 Mar | Fareham parkrun | 25:53 | 57.81 | 5km |
4 Mar | Lee-on-the-Solent parkrun PB | 25:34 | 58.53 | 5km |
18 Feb | Portsmouth Lakeside parkrun | 5km | ||
11 Feb | Portsmouth Lakeside parkrun | 26:24 | 56.68 | 5km |
4 Feb | Portsmouth Lakeside parkrun | 29:58 | 49.53 | 5km |
28 Jan | Cambridge parkrun | 27:29 | 54.01 | 5km |
21 Jan | Portsmouth Lakeside parkrun | 26:01 | 57.05 | 5km |
15 Jan | Stubbington Green 10k | 53:34 | 56.42 | 10km |
14 Jan | Portsmouth Lakeside parkrun | 26:29 | 56.05 | 5km |
7 Jan | Portsmouth Lakeside parkrun | 26:36 | 55.80 | 5km |
1 Jan | Fareham parkrun | 26:58 | 55.04 | 5km |
2016 | Result | WAVA | Distance | |
29 Oct | Portsmouth Lakeside parkrun SB | 25:41 | 57.79 | 5km |
23 Oct | Great South Run SB | 1:37:02 | 51.14 | 10mi |
24 Apr | ABP Southampton Half Marathon SB | 2:12:32 | 49.82 | 13.1mi |
2015 | Result | WAVA | Distance | |
15 Nov | Gosport Half Marathon SB | 2:12:06 | 49.54 | 13.1mi |
25 Oct | Great South Run PB | 1:33:23 | 52.67 | 10mi |
2014 | Result | WAVA | Distance | |
26 Oct | Great South Run SB | 1:41:23 | 48.10 | 10mi |
2009 | Result | WAVA | Distance | |
25 Oct | Great South Run SB | 2:03:14 | 37.93 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 0 | 0 | 8 | 90 | 96 | 91 | 2 | 0 | 0 | 0 | 0 | 0 | 288 |
2025 | 0 | 0 | 12 | 12 | 4 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 56 |
2024 | 32 | 7 | 10 | 21 | 46 | 3 | 0 | 7 | 0 | 0 | 0 | 0 | 125 |
2024 | 15 | 4 | 0 | 0 | 0 | 2 | 0 | 9 | 1 | 0 | 0 | 0 | 31 |
2024 | 0 | 0 | 0 | 5 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2023 | 72 | 32 | 40 | 65 | 88 | 67 | 28 | 36 | 25 | 28 | 24 | 25 | 530 |
2023 | 12 | 32 | 4 | 29 | 47 | 18 | 17 | 26 | 11 | 24 | 10 | 3 | 232 |
2023 | 0 | 14 | 0 | 0 | 7 | 0 | 13 | 5 | 0 | 12 | 0 | 0 | 51 |
2022 | 89 | 49 | 83 | 95 | 103 | 58 | 14 | 50 | 59 | 35 | 24 | 37 | 696 |
2022 | 61 | 44 | 15 | 14 | 43 | 34 | 2 | 5 | 9 | 37 | 21 | 12 | 297 |
2022 | 5 | 0 | 18 | 62 | 62 | 101 | 53 | 34 | 19 | 0 | 21 | 0 | 376 |
2021 | 110 | 105 | 107 | 160 | 130 | 83 | 105 | 68 | 64 | 83 | 110 | 75 | 1199 |
2021 | 15 | 56 | 75 | 23 | 50 | 76 | 10 | 49 | 60 | 54 | 49 | 53 | 569 |
2021 | 6 | 6 | 23 | 27 | 32 | 84 | 58 | 104 | 112 | 40 | 41 | 9 | 544 |
2020 | 8 | 4 | 67 | 144 | 161 | 154 | 165 | 151 | 69 | 83 | 90 | 98 | 1193 |
2020 | 45 | 22 | 20 | 40 | 58 | 37 | 26 | 43 | 46 | 38 | 66 | 67 | 507 |
2020 | 0 | 0 | 0 | 9 | 24 | 165 | 200 | 214 | 172 | 142 | 96 | 9 | 1029 |
2019 | 29 | 40 | 3 | 0 | 28 | 42 | 37 | 22 | 0 | 0 | 0 | 0 | 200 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 10 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 40 | 16 | 21 | 90 |
2017 | 21 | 43 | 57 | 61 | 51 | 9 | 43 | 41 | 27 | 53 | 48 | 13 | 467 |
2017 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |