albesure
R40

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Recent Training
13th Aug
General 3.9mi 42:07
12th Aug
Strength 0mi 15:28
12th Aug
General 7.1mi 1:16:06
10th Aug
General 6.2mi 1:15:36
3rd Aug
General 0.7mi 14:16
12 Month Benchmarks Run Bike
Mile 6:57 3:29
5k 24:17 12:22
5mi 50:09 20:34
10k 1:02:33 25:55
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